Sesame Noodle Salad

1. In medium bowl, combine cooked and drained noodles and the vegetables.

2. Toss to combine.

3. In small bowl, combine remaining ingredients and beat with wire whisk until thoroughly combined.

4. Pour over noodle mixture and toss to coat.

5. Serve immediately or cover and refrigerate until ready to serve.

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Nutrient	Quantity
Total fats	32.553 g
Protein	8.5255 g
Carbohydrates	29.8265 g
Energy	430.955 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1315 g
Water	278.5402 g
Aspartic acid	0.5947 g
Calcium, Ca	131.9682 mg
Lutein + zeaxanthin	352.56 g
Fiber, total dietary	5.3412 g
Carotene, beta	10651.9 g
Niacin	3.0296 mg
Vitamin A, RAE	1074.3 g
Arginine	0.538 g
Riboflavin	0.2301 mg
Tocopherol, beta	0.0232 mg
Fatty acids, total saturated 20:1	0.0611 g
Glutamic acid	1.3689 g
Sodium, Na	3042.3232 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0714 g
Total lipid (fat)	32.553 g
Manganese, Mn	0.6731 mg
Fructose	1.6088 g
Proline	0.2504 g
Fatty acids, total saturated 16:0	2.9383 g
Sucrose	4.6423 g
Choline, total	32.3901 mg
Sugars, total	15.5416 g
Serine	0.2601 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	1.5164 g
Vitamin B-6	0.3847 mg
Selenium, Se	1.9655 g
Ash	10.2878 g
Fatty acids, total saturated 18:1 undifferentiated	12.5133 g
Pantothenic acid	0.8792 mg
Phenylalanine	0.2594 g
Copper, Cu	0.3417 mg
Betaine	5.3542 mg
Thiamin	0.2743 mg
Methionine	0.1106 g
Iron, Fe	2.1767 mg
Carbohydrate, by difference	29.8265 g
Phosphorus, P	263.694 mg
Folate, total	48.126 g
Tocopherol, gamma	0.0312 mg
Lycopene	1.28 g
Alanine	0.3173 g
Valine	0.281 g
Fatty acids, total saturated 18:2 undifferentiated	13.5262 g
Glycine	0.2664 g
Carotene, alpha	4462 g
Glucose (dextrose)	1.5933 g
Fatty acids, total saturated 14:0	0.0172 g
Zinc, Zn	1.2411 mg
Isoleucine	0.2606 g
Maltose	0.0104 g
Fatty acids, total polyunsaturated	13.6861 g
Leucine	0.4011 g
Tocotrienol, alpha	0.0544 mg
Vitamin A, IU	21500.12 IU
Folate, DFE	48.126 g
Tryptophan	0.0789 g
Vitamin C, total ascorbic acid	12.336 mg
Phytosterols	249.84 mg
Starch	2.6936 g
Tyrosine	0.1847 g
Vitamin K (phylloquinone)	37.7532 g
Fatty acids, total saturated	4.6374 g
Histidine	0.1485 g
Fatty acids, total monounsaturated	12.6489 g
Threonine	0.3907 g
Folate, food	48.126 g
Cryptoxanthin, beta	27.04 g
Vitamin E (alpha-tocopherol)	1.2616 mg
Magnesium, Mg	84.9822 mg
Lysine	0.2936 g
Potassium, K	818.605 mg
Cystine	0.1691 g
Fluoride, F	5.448 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	8.94	1.9836	0.03
Carrot	1	52.48	12.2624	0.3072
Soy sauce	3 teaspoons	8.427	0.7839	0.0906
Cucumber	1	15.6	3.7752	0.1144
black pepper	0	0	0	0
Water	3 teaspoons	0	0	0
Mustard Powder	0.5 teaspoon	0	0	0
sesame oil	2 tablespoons	240.448	0	27.2
sesame seed	2 teaspoons	57	2.619	4.8
fettuccine pasta	1 box	0	0	0
scallion	2	0	0	0
sherry wine	2 tablespoons	0	0	0
water chestnut	1 can	0	0	0
teriyaki sauce	3 tablespoons	48.06	8.4024	0.0108