Sesame Pasta

1. Cook Pasta.

2. Heat sesame oil and peanut butter in the microwave for 30 seconds, blend well Add scallions to sauce, add sauce to pasta.

3. Stir.

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Nutrient	Quantity
Total fats	61.8286 g
Protein	17.6022 g
Carbohydrates	26.9796 g
Energy	703.6526 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1325 g
Water	116.7404 g
Aspartic acid	1.9699 g
Calcium, Ca	63.8097 mg
Lutein + zeaxanthin	284.25 g
Fiber, total dietary	8.3782 g
Carotene, beta	149.5 g
Niacin	8.8966 mg
Vitamin A, RAE	12.5 g
Arginine	1.7808 g
Riboflavin	0.091 mg
Tocopherol, beta	0.1408 mg
Fatty acids, total saturated 20:1	0.56 g
Glutamic acid	3.3092 g
Stigmasterol	7.04 mg
Sodium, Na	725.5407 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0544 g
Total lipid (fat)	61.8286 g
Manganese, Mn	1.192 mg
Proline	0.9192 g
Fatty acids, total saturated 16:0	6.3049 g
Sucrose	2.6816 g
Choline, total	40.7114 mg
Sugars, total	14.6852 g
Serine	0.9555 g
Fatty acids, total saturated 18:0	1.7429 g
Vitamin B-6	0.2827 mg
Selenium, Se	5.398 g
Ash	5.9368 g
Fatty acids, total saturated 18:1 undifferentiated	24.9895 g
Pantothenic acid	0.7343 mg
Phenylalanine	0.7732 g
Beta-sitosterol	49.28 mg
Copper, Cu	0.3907 mg
Betaine	0.64 mg
Thiamin	0.0816 mg
Methionine	0.1727 g
Iron, Fe	2.2097 mg
Carbohydrate, by difference	26.9796 g
Phosphorus, P	213.41 mg
Folate, total	74.88 g
Dihydrophylloquinone	0.32 g
Tocopherol, gamma	5.1072 mg
Alanine	0.5984 g
Valine	0.5143 g
Fatty acids, total saturated 18:2 undifferentiated	20.1177 g
Glycine	0.9297 g
Glucose (dextrose)	2.7008 g
Fatty acids, total saturated 14:0	0.0322 g
Zinc, Zn	1.8831 mg
Isoleucine	0.4083 g
Tocopherol, delta	0.4672 mg
Fatty acids, total saturated 12:0	0.1139 g
Fatty acids, total polyunsaturated	20.2774 g
Leucine	1.0032 g
Vitamin A, IU	685.8322 IU
Folate, DFE	74.88 g
Tryptophan	0.1509 g
Vitamin C, total ascorbic acid	7.8751 mg
Phytosterols	235.28 mg
Fatty acids, total saturated 20:0	0.4096 g
Campesterol	9.6 mg
Starch	3.1552 g
Tyrosine	0.5367 g
Vitamin K (phylloquinone)	55.7692 g
Fatty acids, total saturated	8.7389 g
Histidine	0.36 g
Fatty acids, total monounsaturated	25.6039 g
Threonine	0.3495 g
Folate, food	74.88 g
Vitamin E (alpha-tocopherol)	4.5503 mg
Magnesium, Mg	107.4 mg
Lysine	0.4522 g
Potassium, K	895.0657 mg
Cystine	0.1446 g
Fluoride, F	1.984 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Peanut butter	4 tablespoons	376.96	13.8048	31.9616
Pasta	4 ounces	78.2446	11.3398	2.6195
sesame oil	2 tablespoons	240.448	0	27.2
scallion	0.25 cup	8	1.835	0.0475