Sesame Seed Cookies With Coconut And Honey

1. Preheat oven to 350°F Toast seeds and coconut until golden.

2. Combine eggs, oil, honey and vanilla.

3. Add sesame seeds and coconut,.

4. Add flour,.

5. Mix well.

6. Form dough into 1 inch balls, flatten with fork.

7. Bake 15 minutes.

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Nutrient	Quantity
Total fats	260.2215 g
Protein	93.9245 g
Carbohydrates	270.6103 g
Energy	3622.196 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.5995 g
Water	152.3944 g
Aspartic acid	7.5271 g
Calcium, Ca	1171.562 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	1097 g
Fiber, total dietary	58.41 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	211.325 g
Niacin	28.1318 mg
Vitamin A, RAE	1028.2 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	9.355 g
Riboflavin	2.1516 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.631 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.2148 g
Glutamic acid	23.5607 g
Sodium, Na	343.428 mg
Fatty acids, total saturated 16:1 undifferentiated	2.8303 g
Total lipid (fat)	260.2215 g
Manganese, Mn	15.7154 mg
Fructose	0.135 g
Proline	8.2038 g
Fatty acids, total saturated 16:0	42.7304 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	3.0206 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	0.972 g
Choline, total	410.5775 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	6.9923 g
Serine	5.1284 g
Fatty acids, total saturated 10:0	4.0546 g
Fatty acids, total saturated 18:0	19.4552 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.6718 mg
Selenium, Se	205.64 g
Ash	18.1129 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	73.8928 g
Pantothenic acid	5.0784 mg
Phenylalanine	4.9366 g
Copper, Cu	5.4142 mg
Betaine	196.86 mg
Thiamin	4.5289 mg
Retinol	1004.6 g
Methionine	2.4636 g
Iron, Fe	19.443 mg
Carbohydrate, by difference	270.6103 g
Phosphorus, P	3060.427 mg
Folate, total	421.8 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	6.081 mg
Fatty acids, total saturated 4:0	3.3106 g
Alanine	4.4359 g
Cholesterol	634.4 mg
Valine	4.9499 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	56.6718 g
Glycine	5.0289 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	15.2689 g
Zinc, Zn	20.3408 mg
Isoleucine	3.8277 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	14.7492 g
Fatty acids, total polyunsaturated	59.6349 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.091 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	7.0095 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	2.038 mg
Vitamin A, IU	3870.825 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	421.8 g
Tryptophan	1.6081 g
Vitamin C, total ascorbic acid	2.64 mg
Phytosterols	37.6 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	2.1106 g
Starch	155.979 g
Tyrosine	3.1287 g
Vitamin B-12	0.9002 g
Vitamin K (phylloquinone)	14.405 g
Fatty acids, total saturated	107.6507 g
Alcohol, ethyl	1.4448 g
Histidine	2.6003 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	78.5176 g
Threonine	3.4306 g
Folate, food	421.8 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	6.029 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	638.404 mg
Lysine	3.3919 g
Potassium, K	2407.841 mg
Cystine	1.9344 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	0.5 cup	897.9	0	101.967
Honey	0.5 cup	0	0	0
Coconut	1 cup	283.2	12.184	26.792
Egg	2	143	0.72	9.51
Wheat Flour	2.25 cups	918	194.319	6.75
sesame seed	1 cup	1368	62.856	115.2
vanilla	1 teaspoon	12.096	0.5313	0.0025