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Sesame Soy Dressing With An Italian Twist
03 October 2021
admin
10000 Views
1. Coarsely chop carrot, apple, onion, and garlic. 2. Place all ingredients in a blender or food processor. Puree until smooth. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
144.711 g
Protein
8.0108 g
Carbohydrates
19.0135 g
Energy
1378.5033 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.1273 g
Water
181.3232 g
Aspartic acid
0.77 g
Calcium, Ca
58.3367 mg
Lutein + zeaxanthin
123.4433 g
Fiber, total dietary
3.7814 g
Fatty acids, total saturated 22:0
0.1858 g
Carotene, beta
3546.7166 g
Niacin
2.3858 mg
Vitamin A, RAE
357.5167 g
Arginine
0.4904 g
Riboflavin
0.1902 mg
Tocopherol, beta
0.1627 mg
Fatty acids, total saturated 20:1
0.4478 g
Glutamic acid
1.6464 g
Sodium, Na
4703.92 mg
Fatty acids, total saturated 16:1 undifferentiated
1.8081 g
Total lipid (fat)
144.711 g
Manganese, Mn
1.0097 mg
Fructose
3.381 g
Proline
0.4509 g
Fatty acids, total saturated 16:0
16.3499 g
Sucrose
3.0072 g
Choline, total
24.4117 mg
Sugars, total
8.9529 g
Serine
0.3682 g
Fatty acids, total saturated 18:0
2.8224 g
Vitamin B-6
0.2658 mg
Selenium, Se
0.7344 g
Ash
13.6083 g
Fatty acids, total saturated 18:1 undifferentiated
102.7103 g
Pantothenic acid
0.4599 mg
Phenylalanine
0.3418 g
Copper, Cu
0.0878 mg
Betaine
25.7397 mg
Thiamin
0.0878 mg
Methionine
0.0925 g
Iron, Fe
2.3289 mg
Carbohydrate, by difference
19.0135 g
Phosphorus, P
176.0833 mg
Folate, total
31.39 g
Tocopherol, gamma
1.1952 mg
Lycopene
0.4267 g
Alanine
0.3139 g
Valine
0.3278 g
Fatty acids, total saturated 18:2 undifferentiated
14.3301 g
Glycine
0.2896 g
Carotene, alpha
1483.52 g
Glucose (dextrose)
2.5699 g
Fatty acids, total saturated 14:0
0.0025 g
Zinc, Zn
0.9493 mg
Isoleucine
0.3132 g
Fatty acids, total polyunsaturated
15.4569 g
Fatty acids, total polyunsaturated 17:1
0.18 g
Leucine
0.5186 g
Tocotrienol, alpha
0.0256 mg
Vitamin A, IU
7151.46 IU
Folate, DFE
31.39 g
Tryptophan
0.0946 g
Vitamin C, total ascorbic acid
8.3807 mg
Phytosterols
331.24 mg
Fatty acids, total saturated 20:0
0.5962 g
Starch
0.6309 g
Tyrosine
0.2336 g
Vitamin K (phylloquinone)
93.45 g
Fatty acids, total saturated
19.9954 g
Histidine
0.1746 g
Fatty acids, total monounsaturated
105.1544 g
Threonine
0.3256 g
Folate, food
31.39 g
Fatty acids, total polyunsaturated 17:0
0.0317 g
Cryptoxanthin, beta
4.5833 g
Vitamin E (alpha-tocopherol)
21.0313 mg
Magnesium, Mg
75.4366 mg
Lysine
0.3927 g
Potassium, K
630.1733 mg
Cystine
0.1382 g
Fluoride, F
3.327 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.5 teaspoon
0
0
0
Apple
0.33 cup
21.6667
5.7542
0.0708
Olive oil
0.66 cup
1272.96
0
144
Carrot
0.33 cup
17.4933
4.0875
0.1024
Onion
0.33 cup
21.3333
4.9813
0.0533
Soy sauce
0.33 cup
45.05
4.1905
0.4845
Egg yolk
1 tbsp
0
0
0
Garlic Clove
1
0
0
0
white pepper
1 dash
0
0
0
anchovy paste
1.5 1/2
0
0
0
sesame surigoma
2 tablespoons
0
0
0
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