Sesame-Eggplant Salad With Bell Peppers And Jicama

1. To prepare dressing, combine first 9 ingredients in a bowl; stir with a whisk.

2. Preheat broiler.

3. To prepare salad, combine 3 tablespoons dressing and eggplant, tossing to coat.

4. Arrange eggplant slices in a single layer on a baking sheet coated with cooking spray.

5. Broil 4 minutes on each side.

6. Combine remaining dressing, eggplant, jicama, and bell peppers, tossing to coat.

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Nutrient	Quantity
Total fats	8.8238 g
Protein	11.1215 g
Carbohydrates	62.0213 g
Energy	356.3312 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2196 g
Water	407.2416 g
Aspartic acid	1.521 g
Calcium, Ca	188.3637 mg
Lutein + zeaxanthin	133.7133 g
Fiber, total dietary	22.3714 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	417.8214 g
Niacin	4.325 mg
Vitamin A, RAE	52.0015 g
Fatty acids, total trans-polyenoic	0.0002 g
Arginine	0.9004 g
Riboflavin	0.3269 mg
Tocopherol, beta	0.0093 mg
Fatty acids, total polyunsaturated 15:0	0.0009 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0113 g
Fatty acids, total saturated 20:1	0.0126 g
Glutamic acid	1.8006 g
Stigmasterol	0.06 mg
Sodium, Na	1799.8837 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0238 g
Total lipid (fat)	8.8238 g
Manganese, Mn	1.982 mg
Fructose	0.8588 g
Proline	0.5001 g
Fatty acids, total saturated 16:0	0.8895 g
Fatty acids, total saturated 8:0	0.0005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2306 g
Sucrose	0.3431 g
Choline, total	64.6857 mg
Sugars, total	8.6922 g
Serine	0.503 g
Fatty acids, total saturated 10:0	0.0084 g
Fatty acids, total saturated 18:0	0.3351 g
Vitamin B-6	0.5322 mg
Selenium, Se	7.6646 g
Ash	7.7191 g
Tocotrienol, delta	0.0139 mg
Fatty acids, total saturated 18:1 undifferentiated	2.9874 g
Pantothenic acid	1.1397 mg
Phenylalanine	0.4663 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.5999 mg
Betaine	9.536 mg
Thiamin	0.441 mg
Methionine	0.2025 g
Iron, Fe	6.3738 mg
Carbohydrate, by difference	62.0213 g
Phosphorus, P	332.6347 mg
Folate, total	98.9657 g
Tocopherol, gamma	0.0439 mg
Alanine	0.4684 g
Valine	0.5067 g
Fatty acids, total saturated 18:2 undifferentiated	3.5549 g
Glycine	0.4802 g
Carotene, alpha	0.72 g
Glucose (dextrose)	0.8917 g
Fatty acids, total saturated 14:0	0.0241 g
Zinc, Zn	2.2767 mg
Isoleucine	0.4039 g
Fatty acids, total saturated 12:0	0.0018 g
Fatty acids, total polyunsaturated	3.7784 g
Fatty acids, total saturated 14:1	0.0005 g
Tocotrienol, gamma	0.3099 mg
Leucine	0.7028 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0002 g
Tocotrienol, alpha	0.1018 mg
Vitamin A, IU	1047.1134 IU
Folate, DFE	98.9657 g
Tryptophan	0.129 g
Vitamin C, total ascorbic acid	83.2655 mg
Phytosterols	4.7085 mg
Fatty acids, total polyunsaturated 16:1 c	0.0011 g
Fatty acids, total polyunsaturated 18:1 c	0.2431 g
Fatty acids, total saturated 20:0	0.0037 g
Tocotrienol, beta	0.0208 mg
Starch	16.7679 g
Tyrosine	0.3339 g
Vitamin K (phylloquinone)	27.269 g
Fatty acids, total saturated	1.3262 g
Histidine	0.2755 g
Fatty acids, total monounsaturated	3.0298 g
Threonine	0.3756 g
Folate, food	98.9657 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Fatty acids, total polyunsaturated 24:0	0.0041 g
Cryptoxanthin, beta	4.65 g
Vitamin E (alpha-tocopherol)	1.9827 mg
Fatty acids, total trans	0.0002 g
Magnesium, Mg	136.1929 mg
Lysine	0.4285 g
Potassium, K	994.8683 mg
Cystine	0.1482 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	2 tablespoons	84.8688	17.6328	0.74
Garlic	2 cloves	8.94	1.9836	0.03
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Red bell pepper	1.5 cups	0	0	0
eggplant	1 ounces	7.0874	1.667	0.051
cilantro	2 tablespoons	0.46	0.0734	0.0104
Green Onion	2 tablespoons	3.24	0.6888	0.0564
mint	2 tablespoons	9.12	1.6653	0.193
green bell pepper	1.5 cups	0	0	0
sesame seed	1 tablespoon	85.5	3.9285	7.2
cooking spray	0	0	0	0
jicama	3 cups	136.8	31.752	0.324
dark sesame oil	2 teaspoons	0	0	0