Sesame-Ginger Pasta With Shrimp And Scallops

1. Combine all ingredients (except shrimp and scallops) and stir gently.

2. I generally will make the sauce the night before to allow the flavors to soak in together, but letting the sauce sit for an hour will do perfectly as well.

3. Cook shrimp and scallops in sauce for about 10 minutes.

4. Mix sauce with noodles and enjoy!

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Nutrient	Quantity
Total fats	3.588 g
Protein	59.5688 g
Carbohydrates	12.0362 g
Energy	333.5681 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0636 g
Water	398.9692 g
Aspartic acid	5.6593 g
Calcium, Ca	167.3843 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0159 g
Lutein + zeaxanthin	17.3 g
Fiber, total dietary	1.208 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0181 g
Fatty acids, total saturated 22:0	0.0023 g
Carotene, beta	78.6 g
Niacin	6.0348 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	154.969 g
Fatty acids, total trans-polyenoic	0.0159 g
Arginine	4.5742 g
Riboflavin	0.1119 mg
Fatty acids, total trans-polyenoic 22:4	0.0068 g
Fatty acids, total polyunsaturated 15:0	0.0227 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0204 g
Fatty acids, total saturated 20:1	0.0184 g
Glutamic acid	8.8144 g
Stigmasterol	0.06 mg
Sodium, Na	2758.6495 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0668 g
Total lipid (fat)	3.588 g
Manganese, Mn	0.3573 mg
Proline	2.1365 g
Fatty acids, total saturated 16:0	0.5326 g
Fatty acids, total polyunsaturated 16:1 t	0.0136 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2176 g
Sucrose	0.0106 g
Choline, total	334.0552 mg
Fatty acids, total polyunsaturated 18:1 t	0.0204 g
Sugars, total	0.1278 g
Serine	2.1315 g
Fatty acids, total saturated 18:0	0.2462 g
Fatty acids, total saturated 20:4 undifferentiated	0.0884 g
Vitamin B-6	0.577 mg
Selenium, Se	96.2259 g
Ash	10.0799 g
Vitamin D	6.8 IU
Menaquinone-4	0.68 g
Fatty acids, total saturated 18:1 undifferentiated	0.3461 g
Pantothenic acid	1.2793 mg
Phenylalanine	2.1981 g
Fatty acids, total polyunsaturated 22:1 c	0.0023 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.5119 mg
Betaine	3.1588 mg
Thiamin	0.0783 mg
Retinol	124.667 g
Methionine	1.5642 g
Iron, Fe	2.9196 mg
Carbohydrate, by difference	12.0362 g
Phosphorus, P	1337.3123 mg
Folate, total	95.0675 g
Tocopherol, gamma	0.272 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2493 g
Fatty acids, total saturated 22:1 undifferentiated	0.0023 g
Alanine	3.1753 g
Cholesterol	340.0007 mg
Valine	2.3598 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0181 g
Fatty acids, total saturated 18:2 undifferentiated	0.2706 g
Glycine	4.2105 g
Carotene, alpha	0.72 g
Glucose (dextrose)	0.0318 g
Fatty acids, total saturated 14:0	0.0442 g
Zinc, Zn	4.5065 mg
Isoleucine	2.3926 g
Tocopherol, delta	0.068 mg
Fatty acids, total saturated 12:0	0.0152 g
Fatty acids, total polyunsaturated	1.044 g
Fatty acids, total saturated 14:1	0.0023 g
Fatty acids, total polyunsaturated 17:1	0.1066 g
Leucine	4.3608 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0159 g
Vitamin A, IU	1020.3169 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0204 g
Folate, DFE	95.0675 g
Tryptophan	0.5989 g
Vitamin C, total ascorbic acid	4.9762 mg
Phytosterols	2.52 mg
Fatty acids, total polyunsaturated 16:1 c	0.0499 g
Fatty acids, total polyunsaturated 18:1 c	0.3037 g
Fatty acids, total saturated 20:0	0.0068 g
Starch	4.9187 g
Tyrosine	1.8762 g
Vitamin B-12	5.712 g
Vitamin K (phylloquinone)	6.884 g
Fatty acids, total saturated	0.9201 g
Histidine	1.1264 g
Fatty acids, total monounsaturated	0.5436 g
Threonine	2.1059 g
Folate, food	95.0675 g
Fatty acids, total polyunsaturated 17:0	0.0363 g
Vitamin D (D2 + D3)	0.2267 g
Fatty acids, total polyunsaturated 24:0	0.0091 g
Cryptoxanthin, beta	4.04 g
Vitamin D3 (cholecalciferol)	0.2267 g
Vitamin E (alpha-tocopherol)	3.0574 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.297 g
Fatty acids, total trans	0.0521 g
Fatty acids, total trans-monoenoic	0.034 g
Magnesium, Mg	117.4396 mg
Lysine	4.6738 g
Potassium, K	850.3836 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.6561 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	2 teaspoons	3.2	0.7108	0.03
Orange zest	1 teaspoon	1.94	0.5	0.004
Honey	0.25 cup	0	0	0
Soy sauce	2 teaspoons	5.618	0.5226	0.0604
cilantro	2 tablespoons	0.46	0.0734	0.0104
mint	2 tablespoons	5.016	0.9587	0.0832
shrimp	0.5	160.9337	2.0627	2.2893
scallop	0.5	156.4004	7.208	1.1107
rice vinegar	0.25 cup	0	0	0
chili paste	2 teaspoons	0	0	0
oriental sesame oil	1 teaspoon	0	0	0
udan asian noodle	2 lb	0	0	0