Sesame-Soy Beef Marinade

1. Mix all ingredients together.

2. Marinade beef for at least 1 hour.

3. Grill or Broil to your liking.

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Nutrient	Quantity
Total fats	14.2114 g
Protein	6.068 g
Carbohydrates	24.867 g
Energy	244.0115 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0729 g
Water	154.9707 g
Aspartic acid	0.5514 g
Calcium, Ca	42.1475 mg
Lutein + zeaxanthin	142.6 g
Fiber, total dietary	0.758 g
Carotene, beta	40.92 g
Niacin	1.9059 mg
Vitamin A, RAE	12.4 g
Arginine	0.3535 g
Riboflavin	0.1424 mg
Fatty acids, total saturated 20:1	0.0272 g
Glutamic acid	1.0475 g
Sodium, Na	3505.5475 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0334 g
Total lipid (fat)	14.2114 g
Manganese, Mn	0.6722 mg
Fructose	0.0999 g
Proline	0.3689 g
Fatty acids, total saturated 16:0	1.2734 g
Sucrose	8.5742 g
Choline, total	19.5884 mg
Sugars, total	19.4028 g
Serine	0.2635 g
Fatty acids, total saturated 18:0	0.6585 g
Vitamin B-6	0.1477 mg
Selenium, Se	0.5508 g
Ash	10.2329 g
Fatty acids, total saturated 18:1 undifferentiated	5.4355 g
Pantothenic acid	0.4368 mg
Phenylalanine	0.2362 g
Copper, Cu	0.0862 mg
Betaine	19.0065 mg
Thiamin	0.1326 mg
Methionine	0.0655 g
Iron, Fe	1.2363 mg
Carbohydrate, by difference	24.867 g
Phosphorus, P	127.265 mg
Folate, total	46.215 g
Alanine	0.206 g
Valine	0.2253 g
Fatty acids, total saturated 18:2 undifferentiated	5.802 g
Glycine	0.2005 g
Carotene, alpha	7.44 g
Glucose (dextrose)	0.3127 g
Fatty acids, total saturated 14:0	0.0012 g
Zinc, Zn	0.6193 mg
Isoleucine	0.2126 g
Fatty acids, total polyunsaturated	5.8885 g
Leucine	0.3584 g
Vitamin A, IU	248 IU
Folate, DFE	46.215 g
Tryptophan	0.0637 g
Vitamin C, total ascorbic acid	62 mg
Phytosterols	117.64 mg
Tyrosine	0.1606 g
Vitamin K (phylloquinone)	1.9736 g
Fatty acids, total saturated	2.0075 g
Histidine	0.1146 g
Fatty acids, total monounsaturated	5.4999 g
Threonine	0.1827 g
Folate, food	46.215 g
Cryptoxanthin, beta	209.56 g
Vitamin E (alpha-tocopherol)	0.24 mg
Magnesium, Mg	61.625 mg
Lysine	0.2541 g
Potassium, K	537.2825 mg
Cystine	0.0814 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.5 cup	55.8	12.896	0.248
Brown sugar	1 tablespoon	34.2	8.8281	0
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
sesame oil	1 tablespoon	120.224	0	13.6
Garlic Clove	2	0	0	0