Sev ( Deep Fried Crispy Indian Snacks)

1. Mix first five ingredients in a bowl and knead together to make a soft batter.

2. Heat ghee in a wok and bring to a smoking point.

3. Take a sieve and hold it in yur hand on top of the wok.

4. Put the batter in the sieve and rub it so that it falls in the hot oil.

5. Mix the deep fried sev with the help of a karchi (big flat spoon with holes).

6. Remove and place on a kitchen towel to drain the oil.

7. Serve hot and crisp.

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Nutrient	Quantity
Total fats	1.1718 g
Protein	6.6805 g
Carbohydrates	63.3027 g
Energy	298.04 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0546 g
Water	47407.7631 g
Aspartic acid	0.4337 g
Calcium, Ca	4759.7 mg
Fiber, total dietary	1.896 g
Niacin	2.1561 mg
Vitamin A, RAE	3 g
Arginine	0.4076 g
Riboflavin	0.0316 mg
Glutamic acid	0.8666 g
Sodium, Na	954.8 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0055 g
Total lipid (fat)	1.1718 g
Manganese, Mn	0.948 mg
Proline	0.2196 g
Fatty acids, total saturated 16:0	0.2816 g
Choline, total	11.082 mg
Sugars, total	0.0948 g
Serine	0.2449 g
Fatty acids, total saturated 18:0	0.024 g
Fatty acids, total saturated 20:4 undifferentiated	0.0052 g
Vitamin B-6	0.3564 mg
Selenium, Se	13.609 g
Ash	33.7819 g
Fatty acids, total saturated 18:1 undifferentiated	0.3517 g
Pantothenic acid	0.647 mg
Phenylalanine	0.2504 g
Copper, Cu	3.4457 mg
Thiamin	0.121 mg
Retinol	3 g
Methionine	0.1138 g
Iron, Fe	0.4165 mg
Carbohydrate, by difference	63.3027 g
Phosphorus, P	95.42 mg
Folate, total	4.66 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0023 g
Alanine	0.2623 g
Cholesterol	5 mg
Valine	0.2749 g
Fatty acids, total saturated 18:2 undifferentiated	0.2506 g
Glycine	0.2109 g
Fatty acids, total saturated 14:0	0.0065 g
Zinc, Zn	0.732 mg
Isoleucine	0.1928 g
Fatty acids, total polyunsaturated	0.3164 g
Leucine	0.3855 g
Vitamin A, IU	10 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0012 g
Folate, DFE	4.66 g
Tryptophan	0.0569 g
Tyrosine	0.2481 g
Vitamin B-12	0.1 g
Vitamin K (phylloquinone)	0.01 g
Fatty acids, total saturated	0.3176 g
Histidine	0.1177 g
Fatty acids, total monounsaturated	0.358 g
Threonine	0.1659 g
Folate, food	4.66 g
Vitamin E (alpha-tocopherol)	0.1369 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0033 g
Magnesium, Mg	977.65 mg
Lysine	0.1635 g
Potassium, K	83.04 mg
Cystine	0.0845 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	10	0	0	0
Ghee	1	0	0	0
Water	200	0	0	0
Ginger Garlic Paste	10 g	8.9	0	0.05
Red Chili Powder	10	8.9	0	0.05
flour	0.5	289.14	63.3027	1.1218
Ajwain	10	8.9	0	0.05