Seviyan ( Vermecilli Dessert )

1. Put sugar , 6 ounces water and honey in a pan and dissolve on a slow fire.

2. Remove from fire and keep aside.

3. Heat ghee and put in vermicelli and fry gently to a golden color.

4. Put in the prepared syrup and cardamoms

5. Add the fried raisins.

6. Mix well and cook on a very slow fire until the water or moisture is all absorbed.

7. When ready it should be separated and not mushy or sticking together.

8. Serve hot garnished with almonds.

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Nutrient	Quantity
Total fats	1.8192 g
Protein	53.6951 g
Carbohydrates	25297.906 g
Energy	101343.725 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0809 g
Water	392.4133 g
Calcium, Ca	3407.5972 mg
Fiber, total dietary	4.95 g
Niacin	4.1632 mg
Vitamin A, RAE	75 g
Riboflavin	0.6114 mg
Sodium, Na	945.7519 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0375 g
Total lipid (fat)	1.8192 g
Manganese, Mn	11.9962 mg
Fatty acids, total saturated 16:0	0.3846 g
Sucrose	25045.475 g
Choline, total	176.2362 mg
Sugars, total	25118.7226 g
Fatty acids, total saturated 18:0	0.1098 g
Fatty acids, total saturated 20:4 undifferentiated	0.13 g
Vitamin B-6	0.6997 mg
Selenium, Se	42.8662 g
Ash	48.0983 g
Fatty acids, total saturated 18:1 undifferentiated	0.206 g
Pantothenic acid	0.1733 mg
Copper, Cu	3.3586 mg
Thiamin	0.3099 mg
Retinol	75 g
Iron, Fe	99.1401 mg
Carbohydrate, by difference	25297.906 g
Phosphorus, P	844.8125 mg
Folate, total	41.2125 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0575 g
Cholesterol	125 mg
Fatty acids, total saturated 18:2 undifferentiated	0.2112 g
Fatty acids, total saturated 14:0	0.0099 g
Zinc, Zn	10.471 mg
Fatty acids, total polyunsaturated	0.5921 g
Vitamin A, IU	250 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.03 g
Folate, DFE	41.2125 g
Vitamin C, total ascorbic acid	3.96 mg
Vitamin B-12	2.5 g
Vitamin K (phylloquinone)	4.5812 g
Fatty acids, total saturated	0.5044 g
Fatty acids, total monounsaturated	0.2435 g
Folate, food	41.2125 g
Vitamin E (alpha-tocopherol)	1.3985 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0825 g
Magnesium, Mg	601.7144 mg
Potassium, K	8820.675 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	125	100747.5	25199.5	0
Ghee	100	222.5	0	1.25
Honey	2 tablespoons	0	0	0
Water	6 ounces	0	0	0
Cardamom Powder	0.5 tablespoon	222.5	0	1.25
Almond	0	0	0	0
golden raisin	0.75 cup	373.725	98.406	0.5692
fine vermicelli seviyan	250 g	222.5	0	1.25