Sex-In-A-Pan

1. Mix together the icing sugar, margarine, flour, and chopped pecans and press into a 9X13" pan.

2. Bake for about 15 minutes at 350 degrees F; Cool.

3. Mix cream cheese, white sugar, and ONE cup of cool whip; Spread on cool base.

4. Mix both packages of pudding and add 3 cups of milk.

5. Beat and spread on filling layer (don't worry it will thicken as it cools).

6. Spread remaining cool whip on top, add some shaved chocolate if you want and set in the fridge.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	124.1493 g
Protein	84.2475 g
Carbohydrates	416.2342 g
Energy	3097.912 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.5137 g
Water	861.6607 g
Aspartic acid	2.9171 g
Calcium, Ca	1173.3067 mg
Lutein + zeaxanthin	82.5067 g
Fiber, total dietary	8.9227 g
Carotene, beta	741.4 g
Niacin	13.9189 mg
Vitamin A, RAE	1627.3787 g
Arginine	1.5091 g
Riboflavin	2.2447 mg
Fatty acids, total saturated 20:1	0.0215 g
Glutamic acid	7.1178 g
Sodium, Na	1700.304 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2744 g
Total lipid (fat)	124.1493 g
Manganese, Mn	1.9333 mg
Proline	2.8093 g
Fatty acids, total saturated 16:0	18.1759 g
Fatty acids, total saturated 8:0	0.549 g
Sucrose	199.6 g
Choline, total	278.5066 mg
Sugars, total	252.3556 g
Serine	1.9325 g
Fatty acids, total saturated 10:0	0.549 g
Fatty acids, total saturated 18:0	10.6836 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	1.9279 mg
Selenium, Se	112.478 g
Ash	12.5282 g
Vitamin D	68.0267 IU
Menaquinone-4	7.32 g
Fatty acids, total saturated 18:1 undifferentiated	53.9232 g
Pantothenic acid	4.1192 mg
Phenylalanine	1.7403 g
Copper, Cu	1.1771 mg
Betaine	4.392 mg
Thiamin	1.3233 mg
Retinol	1562.5307 g
Methionine	0.8588 g
Iron, Fe	6.4726 mg
Carbohydrate, by difference	416.2342 g
Phosphorus, P	1383.2373 mg
Folate, total	211.168 g
Fatty acids, total saturated 4:0	0.549 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Fatty acids, total saturated 22:1 undifferentiated	0.0021 g
Alanine	1.3405 g
Cholesterol	186.5333 mg
Valine	2.122 g
Fatty acids, total saturated 18:2 undifferentiated	25.0053 g
Glycine	0.896 g
Fatty acids, total saturated 14:0	2.4195 g
Zinc, Zn	8.2698 mg
Isoleucine	1.6374 g
Fatty acids, total saturated 12:0	0.5685 g
Fatty acids, total polyunsaturated	27.7894 g
Leucine	3.0545 g
Vitamin A, IU	6447.1494 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	295.7547 g
Tryptophan	0.4201 g
Vitamin C, total ascorbic acid	0.2949 mg
Phytosterols	164.688 mg
Folic acid	119.9467 g
Fatty acids, total saturated 6:0	0.549 g
Lactose	36.966 g
Tyrosine	1.7062 g
Vitamin B-12	7.6842 g
Vitamin K (phylloquinone)	4.988 g
Fatty acids, total saturated	34.0805 g
Histidine	0.9567 g
Vitamin B-12, added	2.0107 g
Fatty acids, total monounsaturated	54.2228 g
Threonine	1.3567 g
Folate, food	91.2213 g
Vitamin D (D2 + D3)	2.0493 g
Vitamin D3 (cholecalciferol)	2.0493 g
Vitamin E (alpha-tocopherol)	6.0027 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	236.1506 mg
Lysine	2.3363 g
Potassium, K	1849.0026 mg
Cystine	0.3172 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 cups	446.52	34.9896	23.9364
Icing sugar	0.25 cup	0	0	0
Chocolate	0	0	0	0
flour	1 cup	578.28	126.6054	2.2436
white sugar	1 cup	774	199.96	0
chocolate pudding mix	1 package	0	0	0
margarine	0.5 cup	811.032	1.0152	90.804
pecan	1 cup	286.3467	53.664	6.032
philadelphia cream cheese	8 ounces	201.7333	0	1.1333
cool whip	1 cup	201.7333	0	1.1333
vanilla pudding	1 package	0	0	0