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Shabu Chili Sauce
11 June 2022
admin
10000 Views
1. Whirl all ingredients in blender. 2. Serve at room temperature. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.5826 g
Protein
4.6034 g
Carbohydrates
37.0701 g
Energy
170.795 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0232 g
Water
137.8373 g
Calcium, Ca
37.315 mg
Lutein + zeaxanthin
4.1075 g
Fiber, total dietary
4.4138 g
Carotene, beta
731.7925 g
Niacin
2.9259 mg
Vitamin A, RAE
61.88 g
Riboflavin
0.1297 mg
Fatty acids, total polyunsaturated 15:0
0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0014 g
Sodium, Na
2435.3125 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0036 g
Total lipid (fat)
0.5826 g
Manganese, Mn
0.0018 mg
Fructose
0.1678 g
Fatty acids, total saturated 16:0
0.0509 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0018 g
Sucrose
0.0656 g
Choline, total
25.7117 mg
Sugars, total
24.6449 g
Fatty acids, total saturated 10:0
0.003 g
Fatty acids, total saturated 18:0
0.017 g
Vitamin B-6
0.2982 mg
Selenium, Se
2.0172 g
Ash
17.2674 g
Fatty acids, total saturated 18:1 undifferentiated
0.0661 g
Pantothenic acid
0.02 mg
Copper, Cu
0.239 mg
Thiamin
0.1675 mg
Iron, Fe
1.4682 mg
Carbohydrate, by difference
37.0701 g
Phosphorus, P
95.86 mg
Folate, total
19.43 g
Lycopene
23330.58 g
Fatty acids, total saturated 18:2 undifferentiated
0.2602 g
Carotene, alpha
23.66 g
Glucose (dextrose)
0.151 g
Fatty acids, total saturated 14:0
0.0112 g
Zinc, Zn
0.2988 mg
Fatty acids, total saturated 12:0
0.0038 g
Fatty acids, total polyunsaturated
0.2835 g
Fatty acids, total saturated 14:1
0.0003 g
Vitamin A, IU
1238.515 IU
Folate, DFE
19.43 g
Vitamin C, total ascorbic acid
35.0218 mg
Fatty acids, total polyunsaturated 18:1 c
0.0006 g
Vitamin K (phylloquinone)
9.464 g
Fatty acids, total saturated
0.088 g
Fatty acids, total monounsaturated
0.0701 g
Folate, food
19.43 g
Cryptoxanthin, beta
0.61 g
Vitamin E (alpha-tocopherol)
3.5173 mg
Magnesium, Mg
22.755 mg
Potassium, K
689.1075 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon juice
1 tablespoon
3.355
1.0523
0.0366
Lemon zest
0
0
0
0
chili sauce
0.66 cup
167.44
36.0178
0.546
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