1. Mix the first 8 ingredients with 1 T. oil in a large bowl or tupperware container. Add the meat, cover, and marinate overnight in the refrigerator. 2. After marination, heat the remaining oil in a wok or frying pan and stir fry the beef and vegetables to your preferred done-ness. 3. (Cook's note: Since different veggies take different times to cook, I always stir-fry ea. veg. seperately and then remove it to a bowl while I cook the next veg, etc. Esp. with large quantities of veg, I think that this prevents the whole thing from becoming too soggy and losing that stir-fried quality. I also use 1-2 T. oil per veg. stir-fried, and more if the food is sticking or burning, or if the pan is smoking.). 4. Serve over rice. (Basmati, of course!). ---------------------------------------------------------------------------
Nutrition
Ingredients