Shame And Scandal (Caribbean Islands)

1. Shake well.

2. Fill tall glass with ice.

3. Pour over ice.

4. Decorate with cherry, orange slice and pineapple slice.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	13.7267 g
Protein	7.0601 g
Carbohydrates	19.8348 g
Energy	254.8476 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0112 g
Water	109.6816 g
Aspartic acid	0.1273 g
Calcium, Ca	48.175 mg
Lutein + zeaxanthin	2.2679 g
Fiber, total dietary	1.3608 g
Carotene, beta	1.1339 g
Niacin	0.8136 mg
Vitamin A, RAE	8.5 g
Arginine	0.2132 g
Riboflavin	0.0523 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0013 g
Glutamic acid	0.2974 g
Sodium, Na	28.6219 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0048 g
Total lipid (fat)	13.7267 g
Manganese, Mn	0.6752 mg
Fructose	1.236 g
Proline	0.0539 g
Fatty acids, total saturated 16:0	1.1745 g
Fatty acids, total saturated 8:0	0.9469 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0017 g
Sucrose	0.4947 g
Choline, total	24.9228 mg
Sugars, total	12.5928 g
Serine	0.0669 g
Fatty acids, total saturated 10:0	0.7552 g
Fatty acids, total saturated 18:0	0.7111 g
Fatty acids, total saturated 20:4 undifferentiated	0.0147 g
Vitamin B-6	0.0876 mg
Selenium, Se	8.4312 g
Ash	0.8772 g
Fatty acids, total saturated 18:1 undifferentiated	0.5996 g
Pantothenic acid	0.1397 mg
Phenylalanine	0.0658 g
Copper, Cu	0.2532 mg
Thiamin	0.0743 mg
Retinol	8.5 g
Methionine	0.0244 g
Iron, Fe	1.4485 mg
Carbohydrate, by difference	19.8348 g
Phosphorus, P	111.8097 mg
Folate, total	21.2596 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Alanine	0.0663 g
Cholesterol	14.1667 mg
Valine	0.0788 g
Fatty acids, total saturated 18:2 undifferentiated	0.1659 g
Glycine	0.0612 g
Glucose (dextrose)	1.4586 g
Fatty acids, total saturated 14:0	2.3686 g
Zinc, Zn	0.7483 mg
Isoleucine	0.051 g
Fatty acids, total saturated 12:0	5.9966 g
Fatty acids, total polyunsaturated	0.2111 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	0.0965 g
Vitamin A, IU	30.8848 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	21.2596 g
Tryptophan	0.0153 g
Vitamin C, total ascorbic acid	10.1349 mg
Phytosterols	0.567 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 6:0	0.0771 g
Tyrosine	0.0403 g
Vitamin B-12	0.2833 g
Vitamin K (phylloquinone)	0.1842 g
Fatty acids, total saturated	12.0302 g
Alcohol, ethyl	4.7344 g
Histidine	0.0301 g
Fatty acids, total monounsaturated	0.6047 g
Threonine	0.0471 g
Folate, food	21.2596 g
Cryptoxanthin, beta	0.567 g
Vitamin E (alpha-tocopherol)	0.2551 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Magnesium, Mg	31.0394 mg
Lysine	0.0573 g
Potassium, K	267.015 mg
Cystine	0.0255 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	2 ounces	130.4077	3.1411	13.517
Pineapple juice	1 ounce	15.0252	3.6486	0.034
Lemon juice	0.5 ounce	3.1184	0.9781	0.034
Pineapple	0	0	0	0
Orange	0	0	0	0
Dark rum	1 ounce	25.2167	0	0.1417
Rum	0.5 ounce	32.7437	0	0
Cherry	1 cherries	0	0	0
simple syrup	0.5 ounce	48.3359	12.067	0
orange bitter	1 dash	25.2167	0	0.1417
pernod	0.5 ounce	25.2167	0	0.1417