Shape'S Vietnamese Shrimp Salad

1. For dressing, whisk together lime juice, sugar and fish sauce in a small bowl until sugar dissolves.

2. Place spinach and carrots in a large salad bowl.

3. Add half of dressing and toss to combine.

4. Portion salad onto 4 dinner plates.

5. Top with peanuts and shrimp.

6. Drizzle remaining dressing over salads.

7. Note: Round out the meal with sesame rice cakes and a dessert of honeydew melon balls tossed with maple syrup and chopped candied ginger.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	28.1407 g
Protein	110.6633 g
Carbohydrates	66.3292 g
Energy	921.2504 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.022 g
Water	859.9285 g
Aspartic acid	2.5211 g
Calcium, Ca	523.7998 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0181 g
Lutein + zeaxanthin	1310.72 g
Fiber, total dietary	20.5482 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0091 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	42423.7375 g
Niacin	11.3429 mg
Vitamin A, RAE	4276.2225 g
Fatty acids, total trans-polyenoic	0.0045 g
Arginine	1.9696 g
Riboflavin	0.3753 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Tocopherol, beta	0.0512 mg
Fatty acids, total polyunsaturated 15:0	0.0045 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0091 g
Fatty acids, total saturated 20:1	0.3308 g
Glutamic acid	4.5071 g
Sodium, Na	2432.6404 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0287 g
Total lipid (fat)	28.1407 g
Manganese, Mn	1.8676 mg
Fructose	2.9083 g
Proline	0.8348 g
Fatty acids, total saturated 16:0	2.9246 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1405 g
Sucrose	18.4534 g
Choline, total	73.7534 mg
Fatty acids, total polyunsaturated 18:1 t	0.0091 g
Sugars, total	30.7267 g
Serine	0.9004 g
Fatty acids, total saturated 18:0	0.7134 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	0.953 mg
Selenium, Se	5.6691 g
Ash	15.9316 g
Fatty acids, total saturated 18:1 undifferentiated	11.7963 g
Pantothenic acid	2.2975 mg
Phenylalanine	0.9841 g
Copper, Cu	2.5727 mg
Betaine	2.3702 mg
Thiamin	0.6554 mg
Retinol	0.72 g
Methionine	0.257 g
Iron, Fe	6.637 mg
Carbohydrate, by difference	66.3292 g
Phosphorus, P	1335.6997 mg
Folate, total	224.7725 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1362 g
Lycopene	5.12 g
Alanine	1.081 g
Cholesterol	731.1683 mg
Valine	0.8816 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0091 g
Fatty acids, total saturated 18:2 undifferentiated	8.3063 g
Glycine	0.9986 g
Carotene, alpha	17802.24 g
Glucose (dextrose)	3.1116 g
Fatty acids, total saturated 14:0	0.0169 g
Zinc, Zn	8.943 mg
Isoleucine	0.8359 g
Fatty acids, total polyunsaturated	8.8637 g
Leucine	1.3383 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0045 g
Tocotrienol, alpha	0.0588 mg
Vitamin A, IU	85544.4425 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0091 g
Folate, DFE	224.7725 g
Tryptophan	0.1834 g
Vitamin C, total ascorbic acid	34.8355 mg
Fatty acids, total polyunsaturated 16:1 c	0.0091 g
Fatty acids, total polyunsaturated 18:1 c	0.1632 g
Fatty acids, total saturated 20:0	0.0091 g
Starch	7.3216 g
Tyrosine	0.731 g
Vitamin B-12	0.0864 g
Vitamin K (phylloquinone)	67.6748 g
Fatty acids, total saturated	3.8299 g
Histidine	0.5224 g
Fatty acids, total monounsaturated	12.3505 g
Threonine	1.4079 g
Folate, food	224.7725 g
Fatty acids, total polyunsaturated 17:0	0.0181 g
Vitamin E (alpha-tocopherol)	7.4664 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1409 g
Fatty acids, total trans	0.0181 g
Fatty acids, total trans-monoenoic	0.0136 g
Magnesium, Mg	334.577 mg
Lysine	0.9702 g
Potassium, K	3247.8389 mg
Cystine	0.5864 g
Fluoride, F	16.384 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	39.975	7.501	0.624
Carrot	4 cups	209.92	49.0496	1.2288
lime juice	1	3.7812	1.2735	0.0106
shrimp	1 lb	385.3342	0	2.312
torn spinach leaf	10 cups	0	0	0
fish sauce	1 tablespoon	6.3	0.6552	0.0018
peanut	0.33 cup	275.94	7.8499	23.9635