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She Shimmers Sauce
10 July 2022
admin
10000 Views
1. Combine the chilies and all of the remaining ingredients in a blender and puree until silky. 2. Pour into bottles. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
2.4889 g
Protein
3.7057 g
Carbohydrates
32.6084 g
Energy
167.5405 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0504 g
Water
295.8206 g
Aspartic acid
0.389 g
Calcium, Ca
120.545 mg
Lutein + zeaxanthin
169.979 g
Fiber, total dietary
6.3359 g
Fatty acids, total trans-polyenoic 13:0
0.005 g
Carotene, beta
66.469 g
Niacin
1.0817 mg
Vitamin A, RAE
14.933 g
Arginine
0.2144 g
Riboflavin
0.087 mg
Fatty acids, total polyunsaturated 15:0
0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0258 g
Fatty acids, total saturated 20:1
0.0016 g
Glutamic acid
0.3852 g
Sodium, Na
14.141 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0444 g
Total lipid (fat)
2.4889 g
Manganese, Mn
1.5492 mg
Fructose
0.5804 g
Proline
0.2237 g
Fatty acids, total saturated 16:0
0.1833 g
Fatty acids, total saturated 8:0
0.0063 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0037 g
Sucrose
0.3164 g
Choline, total
21.7842 mg
Sugars, total
12.3365 g
Serine
0.0983 g
Fatty acids, total saturated 10:0
0.0088 g
Fatty acids, total saturated 18:0
0.0719 g
Vitamin B-6
0.27 mg
Selenium, Se
5.4185 g
Ash
1.7418 g
Fatty acids, total saturated 18:1 undifferentiated
0.6866 g
Pantothenic acid
0.5405 mg
Phenylalanine
0.0989 g
Copper, Cu
0.3077 mg
Betaine
2.2843 mg
Thiamin
0.1791 mg
Methionine
0.0314 g
Iron, Fe
2.4623 mg
Carbohydrate, by difference
32.6084 g
Phosphorus, P
92.177 mg
Folate, total
54.671 g
Tocopherol, gamma
0.3859 mg
Fatty acids, total saturated 4:0
0.0008 g
Fatty acids, total saturated 22:1 undifferentiated
0.0009 g
Lycopene
0.92 g
Alanine
0.1083 g
Valine
0.133 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.007 g
Fatty acids, total saturated 18:2 undifferentiated
0.3448 g
Glycine
0.1138 g
Carotene, alpha
7.992 g
Glucose (dextrose)
0.5663 g
Fatty acids, total saturated 14:0
0.5482 g
Zinc, Zn
0.7106 mg
Isoleucine
0.0991 g
Fatty acids, total saturated 12:0
0.0174 g
Fatty acids, total polyunsaturated
0.4023 g
Fatty acids, total saturated 14:1
0.0013 g
Leucine
0.1695 g
Tocotrienol, alpha
0.0542 mg
Vitamin A, IU
304.898 IU
Folate, DFE
54.671 g
Tryptophan
0.022 g
Vitamin C, total ascorbic acid
88.0774 mg
Phytosterols
8.555 mg
Galactose
0.0201 g
Fatty acids, total polyunsaturated 18:1 c
0.5817 g
Fatty acids, total saturated 6:0
0.003 g
Tyrosine
0.0651 g
Vitamin K (phylloquinone)
14.3391 g
Fatty acids, total saturated
0.8664 g
Histidine
0.0471 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0008 g
Fatty acids, total monounsaturated
0.7392 g
Threonine
0.0668 g
Folate, food
54.671 g
Cryptoxanthin, beta
213.382 g
Vitamin E (alpha-tocopherol)
1.8407 mg
Magnesium, Mg
57.762 mg
Lysine
0.1109 g
Potassium, K
577.4875 mg
Cystine
0.0345 g
Fluoride, F
1.5732 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Orange juice
0.5 cup
55.8
12.896
0.248
Salt
1 teaspoon
0
0
0
Ginger
2 tablespoons
9.6
2.1324
0.09
Lemon juice
2 tablespoons
6.71
2.1045
0.0732
Cinnamon
0.5 teaspoon
0
0
0
Curry powder
1 tablespoon
20.475
3.5173
0.8826
black pepper
2 teaspoons
11.546
2.9417
0.15
Nutmeg
1 teaspoon
11.55
1.0844
0.7988
Garlic Clove
4
17.88
3.9672
0.06
lime juice
2 tablespoons
7.5625
2.547
0.0212
white vinegar
0.5 cup
21.42
0.0476
0
allspice
1 teaspoon
4.997
1.3703
0.1651
habanero pepper
6
0
0
0
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