Sheila'S Spaghetti With White Clam Sauce

1. Drain clams, reserving 1-1/2 cups liquid. Set aside.

2. In skillet, slowly heat oil and butter. Add garlic and saute until golden. Remove from heat.

3. Stir in clam liquid, 3 T. parsley, and salt; return to heat and bring to boiling. Reduce heat again; simmer, uncovered, 10 minutes.

4. Add clams; simmer 3 minutes.

5. Serve hot over spaghetti, garnished with remaining 1 T. parsley and Parmesan cheese to taste.

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Nutrient	Quantity
Total fats	172.2544 g
Protein	121.6762 g
Carbohydrates	56.6898 g
Energy	2229.5593 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3608 g
Water	554.5169 g
Aspartic acid	12.9733 g
Calcium, Ca	791.5133 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Lutein + zeaxanthin	845.272 g
Fiber, total dietary	11.6616 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0068 g
Fatty acids, total saturated 22:0	0.1393 g
Carotene, beta	768.208 g
Niacin	9.6919 mg
Fatty acids, total saturated 18:4	0.0068 g
Vitamin A, RAE	680.1857 g
Fatty acids, total trans-polyenoic	0.0068 g
Arginine	11.4237 g
Riboflavin	0.8992 mg
Fatty acids, total trans-polyenoic 22:4	0.034 g
Tocopherol, beta	0.2549 mg
Fatty acids, total polyunsaturated 15:0	0.0136 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1021 g
Fatty acids, total saturated 20:1	0.4639 g
Glutamic acid	20.1054 g
Sodium, Na	4190.2366 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6655 g
Total lipid (fat)	172.2544 g
Manganese, Mn	2.3513 mg
Proline	4.4113 g
Fatty acids, total saturated 16:0	18.1051 g
Fatty acids, total polyunsaturated 16:1 t	0.0545 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1838 g
Choline, total	444.6984 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0953 g
Fatty acids, total polyunsaturated 18:1 t	0.0408 g
Sugars, total	0.1292 g
Serine	5.8825 g
Fatty acids, total saturated 18:0	4.8782 g
Fatty acids, total saturated 20:4 undifferentiated	0.0749 g
Vitamin B-6	0.2606 mg
Selenium, Se	208.2971 g
Ash	18.7224 g
Vitamin D	6.8066 IU
Fatty acids, total saturated 18:1 undifferentiated	98.8989 g
Pantothenic acid	1.901 mg
Phenylalanine	4.9665 g
Copper, Cu	2.3249 mg
Betaine	0.108 mg
Thiamin	1.6548 mg
Retinol	612.5937 g
Methionine	3.5912 g
Iron, Fe	15.5859 mg
Carbohydrate, by difference	56.6898 g
Phosphorus, P	2258.9221 mg
Folate, total	174.737 g
Tocopherol, gamma	7.0349 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2927 g
Alanine	7.1706 g
Cholesterol	204.1979 mg
Valine	6.2774 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0068 g
Fatty acids, total saturated 18:2 undifferentiated	35.6312 g
Glycine	5.8422 g
Fatty acids, total saturated 14:0	0.1997 g
Zinc, Zn	9.202 mg
Isoleucine	5.6541 g
Tocopherol, delta	2.5865 mg
Fatty acids, total saturated 12:0	0.0272 g
Fatty acids, total polyunsaturated	37.9373 g
Tocotrienol, gamma	0.0681 mg
Fatty acids, total polyunsaturated 17:1	0.3664 g
Leucine	9.8357 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0068 g
Tocotrienol, alpha	0.2042 mg
Vitamin A, IU	3402.827 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0476 g
Folate, DFE	174.737 g
Tryptophan	1.8702 g
Vitamin C, total ascorbic acid	20.216 mg
Phytosterols	239.44 mg
Fatty acids, total polyunsaturated 16:1 c	0.0817 g
Fatty acids, total polyunsaturated 18:1 c	0.3676 g
Fatty acids, total saturated 20:0	0.4743 g
Starch	9.5292 g
Tyrosine	4.9712 g
Vitamin B-12	76.7784 g
Vitamin K (phylloquinone)	315.6573 g
Fatty acids, total saturated	24.2719 g
Histidine	2.6801 g
Fatty acids, total monounsaturated	101.4119 g
Threonine	5.6699 g
Folate, food	174.737 g
Fatty acids, total polyunsaturated 17:0	0.0783 g
Fatty acids, total polyunsaturated 24:0	0.0068 g
Vitamin E (alpha-tocopherol)	20.2405 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4356 g
Fatty acids, total trans	0.1021 g
Fatty acids, total trans-monoenoic	0.0953 g
Magnesium, Mg	252.1253 mg
Lysine	8.3565 g
Potassium, K	895.1914 mg
Cystine	1.6253 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	0.5 cup	684	31.428	57.6
Olive oil	0.5 cup	954.72	0	108
Spaghetti	1 package	0	0	0
Parmesan cheese	0	0	0	0
Parsley	4 tablespoons	5.472	0.9622	0.1201
Garlic Clove	6	0	0	0
clam	2 cans	585.3673	24.2996	6.5343
baby clam	2 cans	0	0	0