Sherry Cake (Or Sand Cake)

1. Cream together the margarine and sugar.

2. Beat in three eggs one at a time.

3. Fold in flour, ground almonds and ground rice.

4. Add sherry.

5. Put in a greased and lined 2lb (1 kg.) loaf tin or 7" (18 cm) cake tin.

6. Bake in centre of oven, 315°F (160°C), gas mark nearly 3 for 1 1/4 to 1 1/2 hrs.

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Nutrient	Quantity
Total fats	257.0834 g
Protein	75.882 g
Carbohydrates	139.4199 g
Energy	3170.67 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.6264 g
Water	347.9898 g
Aspartic acid	3.0747 g
Calcium, Ca	436.5152 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	4.0823 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	1383.4552 g
Niacin	7.0635 mg
Vitamin A, RAE	2165.4588 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	2.178 g
Riboflavin	1.1451 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	4.7815 g
Sodium, Na	2505.819 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1378 g
Total lipid (fat)	257.0834 g
Manganese, Mn	2.0832 mg
Proline	1.4291 g
Fatty acids, total saturated 16:0	29.5951 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	598.1257 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	0.7591 g
Serine	2.0881 g
Fatty acids, total saturated 10:0	0.009 g
Fatty acids, total saturated 18:0	17.9528 g
Fatty acids, total saturated 20:4 undifferentiated	0.3999 g
Vitamin B-6	1.289 mg
Selenium, Se	109.8146 g
Ash	9.8835 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	134.0499 g
Pantothenic acid	3.8831 mg
Phenylalanine	1.6522 g
Copper, Cu	0.8958 mg
Betaine	0.45 mg
Thiamin	0.5894 mg
Retinol	2049.7928 g
Methionine	0.8625 g
Iron, Fe	6.3936 mg
Carbohydrate, by difference	139.4199 g
Phosphorus, P	923.8581 mg
Folate, total	113.5719 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	1.733 g
Cholesterol	671.3333 mg
Valine	2.0082 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	56.8037 g
Glycine	1.143 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	0.5212 g
Zinc, Zn	5.5625 mg
Isoleucine	1.5394 g
Tocopherol, delta	0.09 mg
Fatty acids, total polyunsaturated	61.1625 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	2.6496 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	9149.1575 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0377 g
Folate, DFE	113.5719 g
Tryptophan	0.4002 g
Vitamin C, total ascorbic acid	0.4536 mg
Phytosterols	481.9414 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	1.3756 g
Vitamin B-12	3.8285 g
Vitamin K (phylloquinone)	4.6456 g
Fatty acids, total saturated	48.1577 g
Histidine	0.7691 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	135.2017 g
Threonine	1.2797 g
Folate, food	113.5719 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	32.1521 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1618 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	129.6711 mg
Lysine	1.8743 g
Potassium, K	952.8613 mg
Cystine	0.6081 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice flour	6 ounces	622.5549	136.2987	2.4154
Egg	3	214.5	1.08	14.265
Self raising flour	2 ounces	201.7333	0	1.1333
Almond	2 ounces	501.219	0	56.699
margarine	8 ounces	1630.6628	2.0412	182.5707
sherry wine	1 tablespoon	201.7333	0	1.1333
caster sugar	8 ounces	201.7333	0	1.1333