Shikarni - Cinnamon-Flavored Banana Yogurt

1. Mix icing sugar and cinnamon powder with the yogurt.

2. Beat with a balloon whisk and incorporate one chopped banana.

3. Slice the other banana and use as a garnish, arranged in a layer. Garnish with pistachio slivers.

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Nutrient	Quantity
Total fats	3986.219 g
Protein	4257.2048 g
Carbohydrates	5813.3687 g
Energy	75168.55 kCal
Fatty acids, total saturated 18:3 undifferentiated	33.2187 g
Water	108014.9309 g
Aspartic acid	337.5778 g
Calcium, Ca	148255.5719 mg
Lutein + zeaxanthin	322.1681 g
Fiber, total dietary	12.5149 g
Fatty acids, total saturated 22:0	0.0031 g
Carotene, beta	6265.4469 g
Niacin	94.9674 mg
Vitamin A, RAE	33090.4988 g
Arginine	127.7846 g
Riboflavin	174.2908 mg
Fatty acids, total saturated 20:1	0.0068 g
Glutamic acid	832.7896 g
Stigmasterol	0.3844 mg
Sodium, Na	56354.5769 mg
Fatty acids, total saturated 16:1 undifferentiated	87.0581 g
Total lipid (fat)	3986.219 g
Manganese, Mn	6.2072 mg
Fructose	21.8434 g
Proline	503.6731 g
Fatty acids, total saturated 16:0	1086.2137 g
Fatty acids, total saturated 8:0	51.45 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0832 g
Sucrose	11.2831 g
Choline, total	18664.1 mg
Sugars, total	5764.1239 g
Serine	263.6536 g
Fatty acids, total saturated 10:0	113.9298 g
Fatty acids, total saturated 18:0	388.3842 g
Vitamin B-6	40.9822 mg
Selenium, Se	2700.0381 g
Ash	885.9199 g
Vitamin D	2450 IU
Fatty acids, total saturated 18:1 undifferentiated	912.0171 g
Pantothenic acid	478.068 mg
Phenylalanine	231.8294 g
Beta-sitosterol	15.2212 mg
Copper, Cu	11.4759 mg
Betaine	0.45 mg
Thiamin	35.7314 mg
Retinol	33075 g
Methionine	125.0137 g
Iron, Fe	62.7214 mg
Carbohydrate, by difference	5813.3687 g
Phosphorus, P	116511.6688 mg
Folate, total	8668.9206 g
Tocopherol, gamma	1.659 mg
Fatty acids, total saturated 4:0	117.6 g
Alanine	181.5548 g
Cholesterol	15925 mg
Valine	351.8825 g
Fatty acids, total saturated 18:2 undifferentiated	80.9152 g
Glycine	103.1486 g
Carotene, alpha	113.2688 g
Glucose (dextrose)	22.4346 g
Fatty acids, total saturated 14:0	420.1855 g
Zinc, Zn	723.5941 mg
Isoleucine	231.7215 g
Maltose	0.0581 g
Tocopherol, delta	0.1065 mg
Fatty acids, total saturated 12:0	135.984 g
Fatty acids, total polyunsaturated	114.134 g
Tocotrienol, gamma	0.1284 mg
Leucine	429.1793 g
Tocotrienol, alpha	0.27 mg
Vitamin A, IU	121602.6675 IU
Folate, DFE	8668.9206 g
Tryptophan	24.5598 g
Vitamin C, total ascorbic acid	652.0805 mg
Phytosterols	88.4513 mg
Fatty acids, total saturated 20:0	0.0035 g
Fatty acids, total saturated 6:0	80.8509 g
Campesterol	0.7688 mg
Starch	24.3384 g
Tyrosine	214.4546 g
Vitamin B-12	453.25 g
Vitamin K (phylloquinone)	247.25 g
Fatty acids, total saturated	2568.5581 g
Histidine	105.7359 g
Fatty acids, total monounsaturated	1095.8569 g
Threonine	174.1286 g
Folate, food	8668.9206 g
Fatty acids, total polyunsaturated 17:0	0.0007 g
Vitamin D (D2 + D3)	122.5 g
Vitamin D3 (cholecalciferol)	122.5 g
Vitamin E (alpha-tocopherol)	74.1699 mg
Magnesium, Mg	14830.8019 mg
Lysine	381.2875 g
Potassium, K	191564.7969 mg
Cystine	39.2629 g
Fluoride, F	14710.1614 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Yogurt	500	74725	5708.5	3981.25
Banana	2	400.5	102.78	1.485
Icing sugar	100	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Pistachio	1 tablespoon	43.05	2.0887	3.484