1. In a large microwave proof dish with a cover, place chicken, add 1/4 cup water and microwave on HIGH (full power) for 10 minutes. 2. Carefully turn chicken over and continue to microwave on HIGH (full power), covered for an additional 10 minutes. 3. Let chicken cool slightly. 4. Remove skin and discard. 5. Strip all meat off bones. 6. Chop chicken meat into small bite size pieces and set aside. 7. In a heavy bottom cooking saucepan, add butter and onions and sauté until onions are translucent, about 4 - 5 minutes. 8. Add green and red sliced peppers and cook for another 3 minutes. 9. Mash tomatoes and add to saucepan along with salt and pepper and simmer for 10 minutes. 10. Add chicken to saucepan and simmer for another 10 minutes. 11. TO PREPARE FOR SERVING-----------.
Nutrition
Ingredients
