Shish Kabob (Kebab) Marinade

1. Mash the salt into the garlic.

2. Combine all the ingredients.

3. Goes well on lamb.

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Nutrient	Quantity
Total fats	108.3795 g
Protein	0.5527 g
Carbohydrates	9.0859 g
Energy	1006.01 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8347 g
Water	225.8101 g
Calcium, Ca	20.3805 mg
Lutein + zeaxanthin	18.3 g
Fiber, total dietary	0.6106 g
Fatty acids, total saturated 22:0	0.1393 g
Carotene, beta	12.624 g
Niacin	0.1279 mg
Vitamin A, RAE	0.952 g
Riboflavin	0.0215 mg
Tocopherol, beta	0.1188 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.011 g
Fatty acids, total saturated 20:1	0.3359 g
Sodium, Na	13.1335 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3558 g
Total lipid (fat)	108.3795 g
Manganese, Mn	0.0851 mg
Fructose	1.342 g
Fatty acids, total saturated 16:0	12.2126 g
Fatty acids, total saturated 8:0	0.0002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0146 g
Sucrose	0.5246 g
Choline, total	6.546 mg
Sugars, total	3.0744 g
Fatty acids, total saturated 10:0	0.0245 g
Fatty acids, total saturated 18:0	2.1148 g
Vitamin B-6	0.0575 mg
Selenium, Se	0.2399 g
Ash	0.4993 g
Fatty acids, total saturated 18:1 undifferentiated	77.0364 g
Pantothenic acid	0.1614 mg
Copper, Cu	0.0381 mg
Betaine	0.108 mg
Thiamin	0.0306 mg
Iron, Fe	1.3833 mg
Carbohydrate, by difference	9.0859 g
Phosphorus, P	21.5845 mg
Folate, total	24.58 g
Tocopherol, gamma	0.8964 mg
Valine	0.0012 g
Fatty acids, total saturated 18:2 undifferentiated	10.5658 g
Glucose (dextrose)	1.2078 g
Fatty acids, total saturated 14:0	0.0026 g
Zinc, Zn	0.1252 mg
Isoleucine	0.0011 g
Fatty acids, total saturated 12:0	0.0014 g
Fatty acids, total polyunsaturated	11.4004 g
Fatty acids, total saturated 14:1	0.0024 g
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.001 g
Vitamin A, IU	26.324 IU
Folate, DFE	24.58 g
Tryptophan	0.0005 g
Vitamin C, total ascorbic acid	48.5464 mg
Phytosterols	238.887 mg
Fatty acids, total polyunsaturated 18:1 c	0.0049 g
Fatty acids, total saturated 20:0	0.4471 g
Vitamin K (phylloquinone)	65.016 g
Fatty acids, total saturated	14.9678 g
Fatty acids, total monounsaturated	78.8666 g
Threonine	0.0006 g
Folate, food	24.58 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Cryptoxanthin, beta	4.88 g
Vitamin E (alpha-tocopherol)	15.681 mg
Magnesium, Mg	14.225 mg
Lysine	0.0005 g
Potassium, K	181.4825 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Lemon juice	0.5 cup	26.84	8.418	0.2928
Olive oil	0.5 cup	954.72	0	108
Coriander	0.25 teaspoon	1.341	0.2475	0.08
Garlic Clove	1	0	0	0
thyme	0.5 teaspoon	0.404	0.0978	0.0067
wine	0.5 cup	22.705	0.3226	0