Shish Taouk - Chicken Kebabs

1. In a medium bowl, combine all ingredients.

2. Place in the refrigerator to marinate for at least 2 up to 24 hours.

3. Place about 5 chicken chunks on the skewers alternating between the vegetables and the chicken.

4. Place them on the grill for 15 minutes or until done.

5. Don't forget to turn skewers during cooking.

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Nutrient	Quantity
Total fats	97.8778 g
Protein	191.3083 g
Carbohydrates	19.1959 g
Energy	1759.3354 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.843 g
Water	815.1428 g
Aspartic acid	17.0264 g
Calcium, Ca	149.7857 mg
Lutein + zeaxanthin	50.4387 g
Fiber, total dietary	3.2645 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	58.763 g
Niacin	90.1679 mg
Vitamin A, RAE	223.0533 g
Arginine	11.8635 g
Riboflavin	0.8271 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total polyunsaturated 15:0	0.0005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0058 g
Fatty acids, total saturated 20:1	0.9503 g
Glutamic acid	28.334 g
Sodium, Na	579.8341 mg
Fatty acids, total saturated 16:1 undifferentiated	4.7078 g
Total lipid (fat)	97.8778 g
Manganese, Mn	0.5439 mg
Fructose	2.5698 g
Proline	8.69 g
Fatty acids, total saturated 16:0	19.2915 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0055 g
Sucrose	1.7809 g
Choline, total	621.2309 mg
Sugars, total	7.9794 g
Serine	6.6517 g
Fatty acids, total saturated 10:0	0.0098 g
Fatty acids, total saturated 18:0	5.1774 g
Fatty acids, total saturated 20:4 undifferentiated	0.4536 g
Vitamin B-6	5.0322 mg
Selenium, Se	151.5421 g
Ash	9.9239 g
Vitamin D	145.1497 IU
Fatty acids, total saturated 18:1 undifferentiated	38.4862 g
Pantothenic acid	7.5666 mg
Phenylalanine	7.4477 g
Copper, Cu	0.4442 mg
Betaine	80.1083 mg
Thiamin	0.6613 mg
Retinol	217.7246 g
Methionine	5.1118 g
Iron, Fe	7.6391 mg
Carbohydrate, by difference	19.1959 g
Phosphorus, P	1633.6593 mg
Folate, total	76.3239 g
Tocopherol, gamma	0.7317 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0907 g
Lycopene	0.23 g
Alanine	10.809 g
Cholesterol	580.5989 mg
Valine	9.2932 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	17.1708 g
Glycine	11.1853 g
Carotene, alpha	0.138 g
Glucose (dextrose)	3.6077 g
Fatty acids, total saturated 14:0	0.7336 g
Zinc, Zn	7.5969 mg
Isoleucine	9.67 g
Fatty acids, total saturated 12:0	0.0925 g
Fatty acids, total polyunsaturated	19.2857 g
Fatty acids, total saturated 14:1	0.0011 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	13.9679 g
Tocotrienol, alpha	0.0738 mg
Vitamin A, IU	865.4897 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0907 g
Folate, DFE	76.3239 g
Tryptophan	2.1731 g
Vitamin C, total ascorbic acid	29.7575 mg
Phytosterols	55.4368 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0092 g
Fatty acids, total saturated 20:0	0.0559 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	6.2332 g
Vitamin B-12	3.0844 g
Vitamin K (phylloquinone)	10.8586 g
Fatty acids, total saturated	26.1121 g
Histidine	5.6941 g
Fatty acids, total monounsaturated	44.6161 g
Threonine	7.9198 g
Folate, food	76.3239 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin D (D2 + D3)	3.6287 g
Cryptoxanthin, beta	16.1845 g
Vitamin E (alpha-tocopherol)	4.5838 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1814 g
Fatty acids, total trans	0.9525 g
Magnesium, Mg	249.7715 mg
Lysine	15.7142 g
Potassium, K	2305.8683 mg
Cystine	2.4937 g
Fluoride, F	2.1533 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	3 tablespoons	10.065	3.1568	0.1098
Olive oil	1 tablespoon	119.34	0	13.5
Chicken breast	2 lbs	1560.3596	0	83.9147
Onion	1	64	14.944	0.16
Mushroom	1 dozen	0	0	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	2	0	0	0
green bell pepper	1	0	0	0
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
cayenne	0 teaspoon	0.7155	0.1274	0.0389