Shivering Russian

1. Pour ingredients into a blender with crushed ice. Blend at high speed and pour into a highball glass.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	44.9325 g
Protein	22.519 g
Carbohydrates	76.368 g
Energy	801.505 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6264 g
Water	239.0745 g
Aspartic acid	1.032 g
Calcium, Ca	500.79 mg
Lutein + zeaxanthin	519.44 g
Fiber, total dietary	2.408 g
Carotene, beta	103.2 g
Niacin	0.7943 mg
Vitamin A, RAE	570.03 g
Arginine	0.5917 g
Riboflavin	0.6899 mg
Glutamic acid	2.5628 g
Sodium, Na	238.74 mg
Theobromine	237.36 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9352 g
Total lipid (fat)	44.9325 g
Manganese, Mn	0.0172 mg
Proline	1.2866 g
Fatty acids, total saturated 16:0	11.5966 g
Fatty acids, total saturated 8:0	0.4472 g
Choline, total	117.065 mg
Sugars, total	72.7904 g
Caffeine	6.88 mg
Serine	0.743 g
Fatty acids, total saturated 10:0	1.032 g
Fatty acids, total saturated 18:0	5.0717 g
Fatty acids, total saturated 20:4 undifferentiated	0.0221 g
Vitamin B-6	0.2161 mg
Selenium, Se	17.46 g
Ash	3.606 g
Vitamin D	99.76 IU
Fatty acids, total saturated 18:1 undifferentiated	11.1078 g
Pantothenic acid	1.7406 mg
Phenylalanine	0.6054 g
Copper, Cu	0.2094 mg
Thiamin	0.2196 mg
Retinol	559.71 g
Methionine	0.313 g
Iron, Fe	1.3174 mg
Carbohydrate, by difference	76.368 g
Phosphorus, P	475.54 mg
Folate, total	37.335 g
Fatty acids, total saturated 4:0	1.3416 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0098 g
Alanine	0.5642 g
Cholesterol	334.29 mg
Valine	0.829 g
Fatty acids, total saturated 18:2 undifferentiated	0.9772 g
Glycine	0.5607 g
Carotene, alpha	17.2 g
Fatty acids, total saturated 14:0	4.2664 g
Zinc, Zn	2.2138 mg
Isoleucine	0.7396 g
Fatty acids, total saturated 12:0	1.1696 g
Fatty acids, total polyunsaturated	1.6547 g
Leucine	1.2143 g
Vitamin A, IU	2068.66 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0051 g
Folate, DFE	37.335 g
Tryptophan	0.1651 g
Vitamin C, total ascorbic acid	2.752 mg
Fatty acids, total saturated 6:0	0.7912 g
Tyrosine	0.5848 g
Vitamin B-12	2.145 g
Vitamin K (phylloquinone)	3.1385 g
Fatty acids, total saturated	25.7164 g
Histidine	0.3406 g
Fatty acids, total monounsaturated	12.043 g
Threonine	0.5814 g
Folate, food	37.335 g
Vitamin D (D2 + D3)	2.408 g
Cryptoxanthin, beta	17.2 g
Vitamin D3 (cholecalciferol)	2.408 g
Vitamin E (alpha-tocopherol)	2.3109 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.014 g
Magnesium, Mg	49.78 mg
Lysine	1.0182 g
Potassium, K	706.63 mg
Cystine	0.1238 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ice	2 cups	763.68	76.368	44.72
half	1.5 1/2	0	0	0
vanilla vodka	1.5 1/2	37.825	0	0.2125
creme de banane	0.5	37.825	0	0.2125