Shoney'S Cabbage Beef Soup

1. Chop the tomatoes and reserve the juice.

2. Brown the beef with the onions.

3. Drain the fat.

4. Add the beef broth, beans, tomatoes, and juice and tomatoe paste if desired.

5. Add the cabbage, and simmer till tender.

6. Add salt and pepper.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	62.7928 g
Protein	120.3817 g
Carbohydrates	41.9206 g
Energy	1201.773 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.803 g
Water	2200.2468 g
Aspartic acid	2.2658 g
Calcium, Ca	251.5302 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	4.4 g
Fiber, total dietary	6.1505 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	1223.1531 g
Niacin	42.5495 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	110.6768 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.8543 g
Riboflavin	1.8488 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.0683 g
Glutamic acid	3.5642 g
Sodium, Na	5237.9574 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7078 g
Total lipid (fat)	62.7928 g
Manganese, Mn	1.1864 mg
Fructose	3.291 g
Proline	0.5655 g
Fatty acids, total saturated 16:0	13.5378 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	1.185 g
Choline, total	385.805 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	19.3562 g
Serine	0.7677 g
Fatty acids, total saturated 10:0	0.0227 g
Fatty acids, total saturated 18:0	9.5563 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	2.395 mg
Selenium, Se	78.5259 g
Ash	25.4685 g
Fatty acids, total saturated 18:1 undifferentiated	21.055 g
Pantothenic acid	5.4189 mg
Phenylalanine	0.7376 g
Copper, Cu	1.127 mg
Betaine	36.5254 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	1.5008 mg
Methionine	0.1592 g
Iron, Fe	16.0404 mg
Carbohydrate, by difference	41.9206 g
Phosphorus, P	1199.5288 mg
Folate, total	265.1021 g
Tocopherol, gamma	0.1664 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	9204.48 g
Alanine	0.6375 g
Cholesterol	281.2276 mg
Valine	0.7309 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	2.6314 g
Glycine	0.5361 g
Carotene, alpha	219.7748 g
Glucose (dextrose)	4.007 g
Fatty acids, total saturated 14:0	1.7001 g
Zinc, Zn	22.3194 mg
Isoleucine	0.6353 g
Maltose	0.0896 g
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	3.5935 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	1.019 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	2228.2509 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	265.1021 g
Tryptophan	0.171 g
Vitamin C, total ascorbic acid	185.055 mg
Phytosterols	16.5 mg
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.0862 g
Starch	0.0704 g
Tyrosine	0.4904 g
Vitamin B-12	9.8493 g
Vitamin K (phylloquinone)	36.3339 g
Fatty acids, total saturated	25.9871 g
Histidine	0.4122 g
Fatty acids, total monounsaturated	23.1713 g
Threonine	0.6322 g
Folate, food	265.1021 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin E (alpha-tocopherol)	4.0111 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	221.6402 mg
Lysine	0.8638 g
Potassium, K	3567.0503 mg
Cystine	0.1947 g
Fluoride, F	379.66 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	0.5	0	0	0
Onion	1	44	10.274	0.11
Tomato	1 can	62.069	13.7631	0.5397
Tomato paste	2 tablespoons	26.24	6.0512	0.1504
salt pepper	0	0	0	0
beef broth	3 cans	91.35	0.522	2.871
kidney bean	1 can	80	11.3103	1.3793
beef	1 lb	898.114	0	57.7424