Shredded Cabbage Mushroom And Herb Salad

1. Combine oil, soy sauce, salt and green chilli in a bowl.

2. Add mushrooms and stir to combine.

3. Set aside for 5 minutes.

4. Place remaining ingredients in a large bowl and toss to combine.

5. Add mushroom mixture stir and serve.

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Nutrient	Quantity
Total fats	5.0151 g
Protein	69.6496 g
Carbohydrates	61.3512 g
Energy	515.8456 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2438 g
Water	773.3823 g
Aspartic acid	6.4038 g
Calcium, Ca	305.5386 mg
Lutein + zeaxanthin	1630.4348 g
Fiber, total dietary	9.8035 g
Carotene, beta	1511.2643 g
Niacin	19.7151 mg
Vitamin A, RAE	132.8349 g
Arginine	3.921 g
Riboflavin	1.5235 mg
Glutamic acid	13.2308 g
Sodium, Na	43959.8933 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0002 g
Total lipid (fat)	5.0151 g
Manganese, Mn	8.6784 mg
Fructose	0.0461 g
Proline	4.142 g
Fatty acids, total saturated 16:0	0.4983 g
Sucrose	0.8363 g
Choline, total	171.7482 mg
Sugars, total	14.7971 g
Serine	3.2865 g
Fatty acids, total saturated 18:0	0.0627 g
Vitamin B-6	1.8121 mg
Selenium, Se	5.132 g
Ash	123.0527 g
Fatty acids, total saturated 18:1 undifferentiated	0.6652 g
Pantothenic acid	2.5225 mg
Phenylalanine	2.9642 g
Copper, Cu	0.7373 mg
Betaine	238.4151 mg
Thiamin	0.4683 mg
Methionine	0.8302 g
Iron, Fe	14.3055 mg
Carbohydrate, by difference	61.3512 g
Phosphorus, P	1432.5071 mg
Folate, total	164.4803 g
Alanine	2.5382 g
Valine	2.8457 g
Fatty acids, total saturated 18:2 undifferentiated	2.107 g
Glycine	2.5432 g
Carotene, alpha	51.7241 g
Glucose (dextrose)	2.4454 g
Fatty acids, total saturated 14:0	0.0022 g
Zinc, Zn	7.6407 mg
Isoleucine	2.6904 g
Fatty acids, total polyunsaturated	2.3508 g
Leucine	4.5333 g
Tocotrienol, alpha	0.0038 mg
Vitamin A, IU	2655.2055 IU
Folate, DFE	164.4803 g
Tryptophan	0.8267 g
Vitamin C, total ascorbic acid	547.6211 mg
Tyrosine	2.0467 g
Vitamin K (phylloquinone)	32.2043 g
Fatty acids, total saturated	0.6318 g
Histidine	1.4844 g
Fatty acids, total monounsaturated	0.7293 g
Threonine	2.3346 g
Folate, food	164.4803 g
Cryptoxanthin, beta	112.4438 g
Vitamin E (alpha-tocopherol)	1.5683 mg
Magnesium, Mg	648.8269 mg
Lysine	3.2493 g
Potassium, K	4253.4658 mg
Cystine	1.0297 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	0.5	0	0	0
Sea salt	0	0	0	0
Extra virgin olive oil	100	0	0	0
Soy sauce	50	424	39.44	4.56
Garlic Clove	1	0	0	0
lime juice	0.5	1.8906	0.6368	0.0053
mint	5 sprigs	0	0	0
green chili pepper	1	89.955	21.2744	0.4498
thai basil	0.5 bunch	0	0	0
gingerroot	3	0	0	0
white radish	8	0	0	0
brown mushroom	10 swiss	0	0	0
dill leaf	2 sprigs	0	0	0