Shrimp And Jalapeno Ceviche

1. Peel and devein the shrimp and wash under cold running water. Place he shrimp in a glass bowl. Add the jalapenos, onion, tomatos, and cilantro, then pour the lime juice and lemon juice over the shrimp and toss lightly. Chill in the refrigerator for at least 8 hours.

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Nutrient	Quantity
Total fats	5.4067 g
Protein	65.2738 g
Carbohydrates	38.9298 g
Energy	444.2049 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0641 g
Water	890.9239 g
Aspartic acid	7.4942 g
Calcium, Ca	310.3456 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Lutein + zeaxanthin	415.355 g
Fiber, total dietary	4.5702 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0272 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	1280.11 g
Niacin	10.0734 mg
Vitamin A, RAE	362.4056 g
Fatty acids, total trans-polyenoic	0.0272 g
Arginine	6.1821 g
Riboflavin	0.1701 mg
Fatty acids, total trans-polyenoic 22:4	0.0136 g
Tocopherol, beta	0.0437 mg
Fatty acids, total polyunsaturated 15:0	0.0322 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0369 g
Fatty acids, total saturated 20:1	0.0136 g
Glutamic acid	12.0829 g
Stigmasterol	0.03 mg
Sodium, Na	2584.6675 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0983 g
Total lipid (fat)	5.4067 g
Manganese, Mn	0.4891 mg
Fructose	5.7745 g
Proline	2.9486 g
Fatty acids, total saturated 16:0	0.7272 g
Fatty acids, total polyunsaturated 16:1 t	0.0136 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.416 g
Sucrose	1.4573 g
Choline, total	399.4865 mg
Fatty acids, total polyunsaturated 18:1 t	0.0363 g
Sugars, total	12.6087 g
Serine	2.6668 g
Fatty acids, total saturated 10:0	0.0094 g
Fatty acids, total saturated 18:0	0.3773 g
Fatty acids, total saturated 20:4 undifferentiated	0.1541 g
Vitamin B-6	1.1003 mg
Selenium, Se	134.5788 g
Ash	10.6176 g
Vitamin D	9.0667 IU
Menaquinone-4	1.36 g
Fatty acids, total saturated 18:1 undifferentiated	0.607 g
Pantothenic acid	2.0352 mg
Phenylalanine	2.7838 g
Beta-sitosterol	0.02 mg
Copper, Cu	1.0542 mg
Betaine	0.74 mg
Thiamin	0.263 mg
Retinol	244.8006 g
Methionine	1.8195 g
Iron, Fe	1.9374 mg
Carbohydrate, by difference	38.9298 g
Phosphorus, P	1209.0208 mg
Folate, total	161.941 g
Tocopherol, gamma	0.8448 mg
Fatty acids, total saturated 4:0	0.0004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3083 g
Lycopene	6329.58 g
Alanine	3.9437 g
Cholesterol	571.2013 mg
Valine	2.9607 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	0.678 g
Glycine	3.707 g
Carotene, alpha	256.3575 g
Glucose (dextrose)	5.3434 g
Fatty acids, total saturated 14:0	0.0521 g
Zinc, Zn	5.0698 mg
Isoleucine	2.8929 g
Tocopherol, delta	0.1371 mg
Fatty acids, total saturated 12:0	0.0235 g
Fatty acids, total polyunsaturated	1.6215 g
Fatty acids, total saturated 14:1	0.0009 g
Fatty acids, total polyunsaturated 17:1	0.2085 g
Leucine	5.384 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0272 g
Tocotrienol, alpha	0.1519 mg
Vitamin A, IU	3177.8819 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	161.941 g
Tryptophan	0.7237 g
Vitamin C, total ascorbic acid	138.3597 mg
Phytosterols	18.77 mg
Fatty acids, total polyunsaturated 16:1 c	0.0728 g
Fatty acids, total polyunsaturated 18:1 c	0.4761 g
Fatty acids, total saturated 20:0	0.0095 g
Tyrosine	2.3753 g
Vitamin B-12	5.032 g
Vitamin K (phylloquinone)	27.4672 g
Fatty acids, total saturated	1.3045 g
Histidine	1.4006 g
Fatty acids, total monounsaturated	0.9263 g
Threonine	2.5213 g
Folate, food	161.941 g
Fatty acids, total polyunsaturated 17:0	0.0545 g
Vitamin D (D2 + D3)	0.4533 g
Fatty acids, total polyunsaturated 24:0	0.0181 g
Cryptoxanthin, beta	15.6625 g
Vitamin D3 (cholecalciferol)	0.4533 g
Vitamin E (alpha-tocopherol)	8.3432 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3173 g
Fatty acids, total trans	0.0816 g
Fatty acids, total trans-monoenoic	0.0499 g
Magnesium, Mg	151.8461 mg
Lysine	5.9887 g
Potassium, K	1473.2603 mg
Cystine	0.7617 g
Fluoride, F	5.768 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	3 tablespoons	10.065	3.1568	0.1098
Onion	1 tablespoon	4	0.934	0.01
Tomato	2	44.28	9.5694	0.492
cilantro	1 tablespoon	0.23	0.0367	0.0052
lime juice	1 cup	60.5	20.3764	0.1694
jalapeño	2	3.2625	0.7312	0.0416
shrimp	1 lb	321.8674	4.1253	4.5787