Shrimp And Kamaboko Tempura

1. Combine dry ingredients, add water and egg; stir only to moisten the dry ingredients. Add kamaboko, shrimps, water chestnuts, and green onion.

2. Drop by teaspoonful into heated oil (skillet or fry pan) and fry until light brown.

3. Serve hot.

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Nutrient	Quantity
Total fats	2.5891 g
Protein	40.8272 g
Carbohydrates	100.2336 g
Energy	606.604 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1108 g
Water	217.8576 g
Aspartic acid	0.6506 g
Calcium, Ca	225.167 mg
Lutein + zeaxanthin	102.96 g
Fiber, total dietary	3.06 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	288 g
Niacin	4.9787 mg
Vitamin A, RAE	75 g
Arginine	0.6115 g
Riboflavin	0.283 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0025 g
Glutamic acid	1.2999 g
Sodium, Na	118.723 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0316 g
Total lipid (fat)	2.5891 g
Manganese, Mn	1.4421 mg
Fructose	0.2544 g
Proline	0.3294 g
Fatty acids, total saturated 16:0	0.5672 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0052 g
Sucrose	4.5819 g
Choline, total	117.889 mg
Sugars, total	5.1741 g
Serine	0.3674 g
Fatty acids, total saturated 10:0	0.0014 g
Fatty acids, total saturated 18:0	0.0917 g
Fatty acids, total saturated 20:4 undifferentiated	0.0884 g
Vitamin B-6	0.7313 mg
Selenium, Se	46.5135 g
Ash	2.8733 g
Fatty acids, total saturated 18:1 undifferentiated	0.643 g
Pantothenic acid	0.9871 mg
Phenylalanine	0.3756 g
Copper, Cu	0.5873 mg
Thiamin	0.3711 mg
Retinol	51 g
Methionine	0.1706 g
Iron, Fe	2.8729 mg
Carbohydrate, by difference	100.2336 g
Phosphorus, P	425.176 mg
Folate, total	33.84 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0391 g
Alanine	0.3934 g
Cholesterol	85 mg
Valine	0.4124 g
Fatty acids, total saturated 18:2 undifferentiated	0.4322 g
Glycine	0.3164 g
Glucose (dextrose)	0.1968 g
Fatty acids, total saturated 14:0	0.0136 g
Zinc, Zn	2.6734 mg
Isoleucine	0.2891 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	0.7458 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.5783 g
Vitamin A, IU	650 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0204 g
Folate, DFE	33.84 g
Tryptophan	0.0853 g
Vitamin C, total ascorbic acid	1.608 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0022 g
Fatty acids, total saturated 20:0	0.0002 g
Tyrosine	0.3721 g
Vitamin B-12	1.7 g
Vitamin K (phylloquinone)	18.926 g
Fatty acids, total saturated	0.6837 g
Histidine	0.1766 g
Fatty acids, total monounsaturated	0.676 g
Threonine	0.2488 g
Folate, food	33.84 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Fatty acids, total polyunsaturated 24:0	0.0002 g
Vitamin E (alpha-tocopherol)	1.0056 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0561 g
Magnesium, Mg	78.672 mg
Lysine	0.2453 g
Potassium, K	501.474 mg
Cystine	0.1268 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.5 teaspoon	0	0	0
flour	0.75 cup	433.71	94.954	1.6827
Green Onion	1 stalk	3.24	0.6888	0.0564
shrimp	6	0	0	0
ice water	0.25 cup	0	0	0
water chestnut	1 cup	151.3	0	0.85
msg	1 dash	151.3	0	0.85
kamaboko	6 ounces	151.3	0	0.85