Shrimp And Rice Salad

1. In a small bowl whisk together the mayo and French dressing (adjusting the French dressing to taste).

2. In a large bowl mix together ALL ingredients with the dressing, adjusting salt and pepper to taste.

3. Cover and chill for several hours before serving to blend flavors.

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Nutrient	Quantity
Total fats	100.2994 g
Protein	21.1749 g
Carbohydrates	239.444 g
Energy	1966.78 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2573 g
Water	229.3882 g
Aspartic acid	1.9038 g
Calcium, Ca	93.5825 mg
Lutein + zeaxanthin	277.8862 g
Fiber, total dietary	4.7156 g
Fatty acids, total saturated 22:0	0.1605 g
Carotene, beta	634.5488 g
Niacin	11.9596 mg
Vitamin A, RAE	67.02 g
Arginine	1.6536 g
Riboflavin	0.169 mg
Fatty acids, total polyunsaturated 15:0	0.0122 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0058 g
Fatty acids, total saturated 20:1	0.3433 g
Glutamic acid	3.9764 g
Sodium, Na	2275.0063 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0825 g
Total lipid (fat)	100.2994 g
Manganese, Mn	3.1175 mg
Fructose	0.6834 g
Proline	0.9349 g
Fatty acids, total saturated 16:0	10.9054 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0103 g
Sucrose	0.3488 g
Choline, total	40.8248 mg
Sugars, total	9.6962 g
Serine	1.0478 g
Fatty acids, total saturated 10:0	0.0067 g
Fatty acids, total saturated 18:0	1.987 g
Vitamin B-6	0.5122 mg
Selenium, Se	48.1182 g
Ash	7.8225 g
Fatty acids, total saturated 18:1 undifferentiated	69.8538 g
Pantothenic acid	3.0029 mg
Phenylalanine	1.065 g
Copper, Cu	0.7406 mg
Thiamin	1.6393 mg
Retinol	11.6 g
Methionine	0.4672 g
Iron, Fe	12.4194 mg
Carbohydrate, by difference	239.444 g
Phosphorus, P	367.8725 mg
Folate, total	651.885 g
Lycopene	1214.4 g
Alanine	1.1586 g
Cholesterol	76.56 mg
Valine	1.2119 g
Fatty acids, total saturated 18:2 undifferentiated	10.3929 g
Glycine	0.9057 g
Glucose (dextrose)	0.5731 g
Fatty acids, total saturated 14:0	0.0498 g
Zinc, Zn	3.3301 mg
Isoleucine	0.8595 g
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	11.6503 g
Fatty acids, total saturated 14:1	0.0009 g
Leucine	1.6417 g
Vitamin A, IU	1133.4525 IU
Folate, DFE	1084.785 g
Tryptophan	0.2317 g
Vitamin C, total ascorbic acid	13.5351 mg
Folic acid	618.825 g
Fatty acids, total polyunsaturated 16:1 c	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0041 g
Fatty acids, total saturated 20:0	0.1512 g
Tyrosine	0.6638 g
Vitamin B-12	0.2784 g
Vitamin K (phylloquinone)	161.1488 g
Fatty acids, total saturated	13.3867 g
Histidine	0.47 g
Fatty acids, total monounsaturated	71.2829 g
Threonine	0.7143 g
Folate, food	33.06 g
Fatty acids, total polyunsaturated 17:0	0.0466 g
Fatty acids, total polyunsaturated 24:0	0.0561 g
Cryptoxanthin, beta	41.475 g
Vitamin E (alpha-tocopherol)	5.9376 mg
Magnesium, Mg	82.0675 mg
Lysine	0.7242 g
Potassium, K	494.1887 mg
Cystine	0.4066 g
Fluoride, F	8.688 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	1.5 cups	1012.875	221.8612	1.8315
Lemon juice	1.5 1/2	5.0325	1.5784	0.0549
Mayonnaise	1 cup	837.52	0	92.8
Green Onion	0.25 cup	4.7925	1.0188	0.0834
green bell pepper	1	0	0	0
cauliflower floret	1.5 cups	0	0	0
salt pepper	0	0	0	0
shrimp	2 cups	0	0	0
french dressing	3 tablespoons	106.56	14.9856	5.5296
green olive	0	0	0	0