Shrimp And Scallop Ceviche (No Onions)

1. Chop the raw shrimp and scallops (if necessary) into dime size pieces.

2. Place in bowl and cover with lime juice, stir in the tequila.

3. Mix, cover and refrigerate overnight. (This 'cooks' the seafood).

4. Chop all vegetables and herbs/spices (except the avocado) into pieces smaller than the seafood and mix with the 1/4 cup lime juice and tequila. Add Tabasco Sauce. Stir, cover and refrigerate overnight.

5. The next day drain the brine from the seafood. Pour the seafood into the vegetable mix. Toss. Serve with guacamole or sliced avocado, additional tabasco sauce on the side and tortilla chips.

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Nutrient	Quantity
Total fats	16.6728 g
Protein	120.0856 g
Carbohydrates	222.1153 g
Energy	1512.3689 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2237 g
Water	730.632 g
Aspartic acid	4.0208 g
Calcium, Ca	593.6007 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0136 g
Lutein + zeaxanthin	1947.3335 g
Fiber, total dietary	16.0631 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0045 g
Fatty acids, total saturated 22:0	0.0094 g
Carotene, beta	1675.1735 g
Niacin	5.1439 mg
Fatty acids, total saturated 18:4	0.0136 g
Vitamin A, RAE	158.1225 g
Fatty acids, total trans-polyenoic	0.0023 g
Arginine	2.5632 g
Riboflavin	0.794 mg
Fatty acids, total trans-polyenoic 22:4	0.0046 g
Tocopherol, beta	0.0373 mg
Fatty acids, total polyunsaturated 15:0	0.0136 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0132 g
Fatty acids, total saturated 20:1	0.0249 g
Glutamic acid	6.3282 g
Stigmasterol	0.48 mg
Sodium, Na	2994.7975 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0581 g
Total lipid (fat)	16.6728 g
Manganese, Mn	0.5155 mg
Fructose	3.9021 g
Proline	1.1942 g
Fatty acids, total saturated 16:0	2.0447 g
Fatty acids, total polyunsaturated 16:1 t	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0773 g
Sucrose	0.8758 g
Choline, total	325.0936 mg
Fatty acids, total polyunsaturated 18:1 t	0.0045 g
Sugars, total	9.9967 g
Serine	1.5019 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.4182 g
Fatty acids, total saturated 20:4 undifferentiated	0.0476 g
Vitamin B-6	0.971 mg
Selenium, Se	85.206 g
Ash	14.5467 g
Vitamin D	4.5333 IU
Fatty acids, total saturated 18:1 undifferentiated	3.7256 g
Pantothenic acid	1.377 mg
Phenylalanine	1.4245 g
Beta-sitosterol	0.32 mg
Copper, Cu	1.4317 mg
Betaine	0.594 mg
Thiamin	0.6685 mg
Retinol	4.5333 g
Methionine	1.119 g
Iron, Fe	7.3652 mg
Carbohydrate, by difference	222.1153 g
Phosphorus, P	2256.9034 mg
Folate, total	145.1442 g
Tocopherol, gamma	0.3461 mg
Fatty acids, total saturated 4:0	0.0004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2312 g
Fatty acids, total saturated 22:1 undifferentiated	0.0023 g
Lycopene	4682.86 g
Alanine	2.1624 g
Cholesterol	457.8677 mg
Valine	1.5177 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0113 g
Fatty acids, total saturated 18:2 undifferentiated	6.0185 g
Glycine	4.0488 g
Carotene, alpha	265.2575 g
Glucose (dextrose)	3.54 g
Fatty acids, total saturated 14:0	0.0327 g
Zinc, Zn	9.9405 mg
Isoleucine	1.6071 g
Tocopherol, delta	0.0057 mg
Fatty acids, total saturated 12:0	0.006 g
Fatty acids, total polyunsaturated	7.5792 g
Fatty acids, total saturated 14:1	0.0023 g
Fatty acids, total polyunsaturated 17:1	0.0023 g
Leucine	2.8573 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0023 g
Tocotrienol, alpha	0.1113 mg
Vitamin A, IU	3097.6041 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0158 g
Folate, DFE	145.1442 g
Tryptophan	0.4076 g
Vitamin C, total ascorbic acid	104.4282 mg
Phytosterols	14.885 mg
Fatty acids, total polyunsaturated 16:1 c	0.0048 g
Galactose	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	0.088 g
Fatty acids, total saturated 20:0	0.0072 g
Starch	8.364 g
Tyrosine	1.1707 g
Vitamin B-12	4.8733 g
Vitamin K (phylloquinone)	70.7103 g
Fatty acids, total saturated	2.7405 g
Alcohol, ethyl	3.3073 g
Histidine	0.7415 g
Fatty acids, total monounsaturated	4.2722 g
Threonine	1.48 g
Folate, food	145.1442 g
Fatty acids, total polyunsaturated 17:0	0.0273 g
Cryptoxanthin, beta	46.4355 g
Vitamin E (alpha-tocopherol)	4.0226 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.306 g
Fatty acids, total trans	0.0295 g
Fatty acids, total trans-monoenoic	0.0068 g
Magnesium, Mg	427.9368 mg
Lysine	2.9321 g
Potassium, K	2692.2437 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.483 g
Fluoride, F	4.186 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Avocado	1	0	0	0
Tomato	1	32.76	7.0798	0.364
Cucumber	1	0	0	0
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
cilantro	1 cup	3.68	0.5872	0.0832
lime juice	0.75 cup	45.375	15.2823	0.1271
jalapeno pepper	2	3.2625	0.7312	0.0416
white pepper	0.25 teaspoon	1.776	0.4117	0.0127
shrimp	0.5	192.6671	0	1.156
black olive	1 can	0	0	0
bay scallop	0.5	251.6006	12.2627	1.904
tortilla chip	8 ounces	941.22	181.44	12.9276
tequila	0.25 cup	38.7027	3.9758	0.0352
tabasco sauce	0 teaspoon	0	0	0