Shrimp Avocado Pasta Salad

1. For the dressing, mix olive oil, Dijon mustard, and lemon juice together. Set aside.

2. Mix cooked pasta, shrimp, cherry tomatoes, spinach, shallots, avocado, and feta together; toss.

3. Add dressing and toss; serve or chill.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	82.7619 g
Protein	103.3737 g
Carbohydrates	60.9058 g
Energy	1387.2409 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7381 g
Water	707.0138 g
Aspartic acid	1.0313 g
Calcium, Ca	843.8095 mg
Lutein + zeaxanthin	37.8 g
Fiber, total dietary	10.484 g
Fatty acids, total saturated 22:0	0.0929 g
Carotene, beta	11.5383 g
Niacin	6.0723 mg
Vitamin A, RAE	182.8753 g
Arginine	0.7554 g
Riboflavin	1.0727 mg
Tocopherol, beta	0.0792 mg
Fatty acids, total polyunsaturated 15:0	0.0008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0073 g
Fatty acids, total saturated 20:1	0.2239 g
Glutamic acid	2.5623 g
Sodium, Na	692.7957 mg
Fatty acids, total saturated 16:1 undifferentiated	1.116 g
Total lipid (fat)	82.7619 g
Manganese, Mn	0.9547 mg
Fructose	0.8947 g
Proline	1.0447 g
Fatty acids, total saturated 16:0	10.5262 g
Fatty acids, total saturated 8:0	0.2048 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0098 g
Sucrose	0.3497 g
Choline, total	340.9663 mg
Sugars, total	28.7674 g
Serine	0.8 g
Fatty acids, total saturated 10:0	0.7577 g
Fatty acids, total saturated 18:0	2.1294 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	1.8444 mg
Selenium, Se	85.7065 g
Ash	10.1208 g
Vitamin D	6 IU
Fatty acids, total saturated 18:1 undifferentiated	53.1833 g
Pantothenic acid	1.3971 mg
Phenylalanine	0.5123 g
Copper, Cu	1.4399 mg
Betaine	0.072 mg
Thiamin	0.8133 mg
Retinol	182.8753 g
Methionine	0.2244 g
Iron, Fe	10.8988 mg
Carbohydrate, by difference	60.9058 g
Phosphorus, P	1140.8836 mg
Folate, total	205.0669 g
Tocopherol, gamma	0.5976 mg
Fatty acids, total saturated 4:0	0.2906 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.6012 g
Cholesterol	260.0422 mg
Valine	0.7514 g
Fatty acids, total saturated 18:2 undifferentiated	7.4286 g
Glycine	0.4332 g
Glucose (dextrose)	0.8052 g
Fatty acids, total saturated 14:0	1.0461 g
Zinc, Zn	6.934 mg
Isoleucine	0.6403 g
Fatty acids, total saturated 12:0	0.4354 g
Fatty acids, total polyunsaturated	8.7108 g
Fatty acids, total saturated 14:1	0.0016 g
Fatty acids, total polyunsaturated 17:1	0.09 g
Leucine	0.9999 g
Vitamin A, IU	629.2644 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	205.0669 g
Tryptophan	0.1646 g
Vitamin C, total ascorbic acid	57.076 mg
Phytosterols	175.12 mg
Fatty acids, total polyunsaturated 18:1 c	0.0033 g
Fatty acids, total saturated 20:0	0.2981 g
Fatty acids, total saturated 6:0	0.2149 g
Tyrosine	0.4809 g
Vitamin B-12	5.1671 g
Vitamin K (phylloquinone)	47.0323 g
Fatty acids, total saturated	16.2092 g
Histidine	0.2865 g
Fatty acids, total monounsaturated	54.7141 g
Threonine	0.5525 g
Folate, food	205.0669 g
Fatty acids, total polyunsaturated 17:0	0.0158 g
Vitamin D (D2 + D3)	0.15 g
Cryptoxanthin, beta	3.2533 g
Vitamin D3 (cholecalciferol)	0.15 g
Vitamin E (alpha-tocopherol)	12.9162 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	169.8719 mg
Lysine	0.8571 g
Potassium, K	2219.2123 mg
Cystine	0.0311 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	0.33 cup	17.8933	5.612	0.1952
Olive oil	0.33 cup	636.48	0	72
Avocado	1	0	0	0
cherry tomato	0.5 cup	403.4676	0	2.2667
shallot	2	230.4	53.76	0.32
dijon mustard	2 teaspoons	403.4676	0	2.2667
shrimp	1 cup	0	0	0
baby spinach	1 lb	403.4676	0	2.2667
farfalle pasta	3 cups	403.4676	0	2.2667
feta	0.25 cup	99	1.5338	7.98