Shrimp Bilbaina

1. Heat the oil in a casserole dish along with the garlic and the hot peppers until the oil is smoking.

2. Immediately put in the shrimp, cover and serve at once, as the shrimp cook very quickly.

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Nutrient	Quantity
Total fats	162.8609 g
Protein	11.5574 g
Carbohydrates	1.3557 g
Energy	1494.22 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2381 g
Water	75.2122 g
Aspartic acid	1.2922 g
Calcium, Ca	48.105 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.005 g
Lutein + zeaxanthin	45.3125 g
Fiber, total dietary	0.0938 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.005 g
Fatty acids, total saturated 22:0	0.209 g
Carotene, beta	41.9375 g
Niacin	1.5529 mg
Vitamin A, RAE	49.0475 g
Fatty acids, total trans-polyenoic	0.005 g
Arginine	1.1333 g
Riboflavin	0.0182 mg
Fatty acids, total trans-polyenoic 22:4	0.0025 g
Tocopherol, beta	0.1782 mg
Fatty acids, total polyunsaturated 15:0	0.0059 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.005 g
Fatty acids, total saturated 20:1	0.5063 g
Glutamic acid	2.0241 g
Sodium, Na	479.1175 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0499 g
Total lipid (fat)	162.8609 g
Manganese, Mn	0.0392 mg
Proline	0.5312 g
Fatty acids, total saturated 16:0	18.41 g
Fatty acids, total polyunsaturated 16:1 t	0.0025 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0748 g
Choline, total	69.1358 mg
Fatty acids, total polyunsaturated 18:1 t	0.0067 g
Sugars, total	0.3188 g
Serine	0.4712 g
Fatty acids, total saturated 18:0	3.2296 g
Fatty acids, total saturated 20:4 undifferentiated	0.0286 g
Vitamin B-6	0.1526 mg
Selenium, Se	24.8952 g
Ash	1.5999 g
Vitamin D	1.68 IU
Menaquinone-4	0.252 g
Fatty acids, total saturated 18:1 undifferentiated	115.5506 g
Pantothenic acid	0.2642 mg
Phenylalanine	0.502 g
Copper, Cu	0.1638 mg
Betaine	0.162 mg
Thiamin	0.0224 mg
Retinol	45.36 g
Methionine	0.335 g
Iron, Fe	1.1586 mg
Carbohydrate, by difference	1.3557 g
Phosphorus, P	207.835 mg
Folate, total	17.3975 g
Tocopherol, gamma	1.4454 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0571 g
Alanine	0.7124 g
Cholesterol	105.84 mg
Valine	0.5403 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.005 g
Fatty acids, total saturated 18:2 undifferentiated	15.9007 g
Glycine	0.6774 g
Carotene, alpha	1.4375 g
Fatty acids, total saturated 14:0	0.0093 g
Zinc, Zn	0.8336 mg
Isoleucine	0.5308 g
Tocopherol, delta	0.0252 mg
Fatty acids, total saturated 12:0	0.0042 g
Fatty acids, total polyunsaturated	17.3019 g
Fatty acids, total polyunsaturated 17:1	0.2411 g
Leucine	0.9852 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.005 g
Vitamin A, IU	224.8875 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.005 g
Folate, DFE	17.3975 g
Tryptophan	0.1318 g
Vitamin C, total ascorbic acid	15.1562 mg
Phytosterols	358.02 mg
Fatty acids, total polyunsaturated 16:1 c	0.0134 g
Fatty acids, total polyunsaturated 18:1 c	0.0874 g
Fatty acids, total saturated 20:0	0.6724 g
Tyrosine	0.4352 g
Vitamin B-12	0.9324 g
Vitamin K (phylloquinone)	98.6698 g
Fatty acids, total saturated	22.5895 g
Histidine	0.2546 g
Fatty acids, total monounsaturated	118.3495 g
Threonine	0.4582 g
Folate, food	17.3975 g
Fatty acids, total polyunsaturated 17:0	0.0457 g
Vitamin D (D2 + D3)	0.084 g
Fatty acids, total polyunsaturated 24:0	0.0034 g
Cryptoxanthin, beta	3.125 g
Vitamin D3 (cholecalciferol)	0.084 g
Vitamin E (alpha-tocopherol)	24.3989 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0588 g
Fatty acids, total trans	0.0151 g
Fatty acids, total trans-monoenoic	0.0092 g
Magnesium, Mg	20.0425 mg
Lysine	1.0951 g
Potassium, K	117.79 mg
Cystine	0.1385 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.75 cup	1432.08	0	162
Garlic Clove	2	0	0	0
shrimp	12	59.64	0.7644	0.8484
chili pepper	2	2.5	0.5913	0.0125