Shrimp Egg Foo Yong (Low Carb And Low Fat)

Shrimp Egg Foo Yong  (Low Carb And Low Fat)


1. Place 2 tablespoons oil in large skillet, and cook onions and cabbage over medium-high heat until tender.

2. Remove from heat and drain off excess liquid and set the onions and cabbage to the side.

3. Whisk eggs in a bowl and mix in soy sauce, sesame oil, spices, onion and cabbage mixture, and sprouts.

4. Using a non-stick pan over medium-high heat, heat the remaining 2 tablespoons of oil.

5. Ladle about 4 ounces of the mixture into the hot pan, as you would for pancakes, and sprinkle the shrimp evenly on top of each.

6. Cook for about 3 minutes, or until edges begin to brown, and when jiggled, they slide in the pan.

7. Flip them over and cook another 2 to 3 minutes until cooked through.

8. NOTE: If the Egg Foo Young becomes brown too quickly, finish it by baking in a preheated 350 degree oven for a few minutes.

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Nutrition

Ingredients