1. In a wok or fry pan stir fry the onions in a tbsp of oil until they are crisp & golden, remove from heat and place in small bowl, cover Add garlic to the pan fry for1 minutes & remove and add to the onions. 2. Get all your remaining veggie ingredients chopped & ready- you may do this early in the day- or cook immediately 3. Put the shrimp, green onions, sweet pepper, waterchestnuts, celery & Soy sauce in a bowl cover & refrigerate. 4. Mix the rice & Peas together in a bowl & cover 5. Beat Egg & egg white cover & set aside 6. When you have everthing ready to cook and 10 minutes before serving heat 1 tbsp of oil in a wok or skillet Add crisp fried onions & garlic, whisk around the wok for 1/2 minute, 7. Add shrimp mixture, stir fry until the shrimp are just starting to turn pink Do not over cook 8. Stir in the rice & peas, mix well 9. Add eggs by slowly pouring the egg mixture around the top edge of the wok letting it run down and cook on the way down into the mixture. Stir to mix You may now add the broth if you are using it 10. Cook 1 minute more & Serve ---------------------------------------------------------------------------
Nutrition
Ingredients
