Shrimp In Whisky Cream

1. Butter six ramekin dishes (moulded baking dishes).

2. Melt the butter in a pan and fry the chopped onions until soft. Then add the prawns and heat through.

3. Then add the whisky and cook for another two minutes. Stir in the cream, heat, but remove before it reaches boiling point.

4. Season to taste and pour into the ramekin (moulded baking) dishes. Sprinkle the grated cheese on top and brown under a hot broiler.

5. Serve immediately, garnished with chopped parsley.

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Nutrient	Quantity
Total fats	51.0109 g
Protein	61.9684 g
Carbohydrates	25.3214 g
Energy	802.7852 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2506 g
Water	426.7608 g
Aspartic acid	5.8573 g
Calcium, Ca	687.3833 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0279 g
Lutein + zeaxanthin	9.0369 g
Fiber, total dietary	3.8266 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0578 g
Fatty acids, total saturated 22:0	0.0143 g
Carotene, beta	73.6087 g
Niacin	7.944 mg
Vitamin A, RAE	618.1436 g
Fatty acids, total trans-polyenoic	0.2438 g
Arginine	5.4371 g
Riboflavin	0.6155 mg
Fatty acids, total trans-polyenoic 22:4	0.0199 g
Fatty acids, total polyunsaturated 15:0	0.3618 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1401 g
Fatty acids, total saturated 20:1	0.092 g
Glutamic acid	9.8903 g
Sodium, Na	2594.6018 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7198 g
Total lipid (fat)	51.0109 g
Manganese, Mn	0.6215 mg
Fructose	0.903 g
Proline	2.6089 g
Fatty acids, total saturated 16:0	10.6416 g
Fatty acids, total polyunsaturated 16:1 t	0.115 g
Fatty acids, total saturated 8:0	0.3662 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.1299 g
Sucrose	0.693 g
Choline, total	316.9238 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1759 g
Fatty acids, total polyunsaturated 18:1 t	0.8732 g
Sugars, total	9.3069 g
Serine	2.2522 g
Fatty acids, total saturated 10:0	0.864 g
Fatty acids, total saturated 18:0	4.2434 g
Fatty acids, total saturated 20:4 undifferentiated	0.1716 g
Vitamin B-6	0.7577 mg
Selenium, Se	112.1783 g
Ash	11.3475 g
Vitamin D	57.2 IU
Menaquinone-4	1.02 g
Fatty acids, total saturated 18:1 undifferentiated	13.0702 g
Pantothenic acid	2.1847 mg
Phenylalanine	2.4053 g
Fatty acids, total polyunsaturated 22:1 c	0.0024 g
Copper, Cu	1.1317 mg
Betaine	0.07 mg
Thiamin	0.5014 mg
Retinol	611.3591 g
Methionine	1.5707 g
Iron, Fe	1.8567 mg
Carbohydrate, by difference	25.3214 g
Phosphorus, P	1637.3596 mg
Folate, total	108.883 g
Tocopherol, gamma	0.6 mg
Fatty acids, total saturated 4:0	0.7018 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2407 g
Fatty acids, total saturated 22:1 undifferentiated	0.0024 g
Alanine	3.2142 g
Cholesterol	540.3456 mg
Valine	2.5986 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0594 g
Fatty acids, total saturated 18:2 undifferentiated	7.4104 g
Glycine	3.1396 g
Glucose (dextrose)	1.379 g
Fatty acids, total saturated 14:0	3.2527 g
Zinc, Zn	5.9507 mg
Isoleucine	2.4756 g
Tocopherol, delta	0.102 mg
Fatty acids, total saturated 12:0	1.0158 g
Fatty acids, total polyunsaturated	8.4708 g
Fatty acids, total saturated 14:1	0.3274 g
Fatty acids, total polyunsaturated 17:1	0.2186 g
Leucine	4.5524 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.24 g
Tocotrienol, alpha	0.1 mg
Fatty acids, total trans-polyenoic 18:3i	0.0038 g
Vitamin A, IU	2180.3398 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0398 g
Folate, DFE	108.883 g
Tryptophan	0.7002 g
Vitamin C, total ascorbic acid	5.66 mg
Phytosterols	10.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.5606 g
Fatty acids, total polyunsaturated 18:1 c	7.1148 g
Fatty acids, total saturated 20:0	0.0523 g
Fatty acids, total saturated 6:0	0.5757 g
Lactose	2.336 g
Tyrosine	2.0795 g
Vitamin B-12	4.5654 g
Vitamin K (phylloquinone)	3.86 g
Fatty acids, total saturated	24.4499 g
Histidine	1.2312 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0016 g
Fatty acids, total monounsaturated	14.438 g
Threonine	2.161 g
Folate, food	108.883 g
Fatty acids, total polyunsaturated 17:0	0.2411 g
Vitamin D (D2 + D3)	1.62 g
Fatty acids, total polyunsaturated 24:0	0.0225 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0016 g
Cryptoxanthin, beta	0.567 g
Vitamin D3 (cholecalciferol)	1.62 g
Vitamin E (alpha-tocopherol)	5.4988 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.238 g
Fatty acids, total trans	1.2354 g
Fatty acids, total trans-monoenoic	0.9882 g
Magnesium, Mg	129.9247 mg
Lysine	4.6982 g
Potassium, K	821.5165 mg
Fatty acids, total polyunsaturated 24:1 c	0.0028 g
Cystine	0.6677 g
Fluoride, F	3.17 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 ounce	161.595	7.4249	13.608
Onion	1	28	6.538	0.07
Cheddar cheese	2 ounces	99.7902	6.0725	5.0349
Heavy Cream	0.66 cup	272	2.192	28.864
Parsley	0	0	0	0
salt pepper	0	0	0	0
shrimp	12 ounces	241.4	3.094	3.434
scotch whisky	2 tablespoons	0	0	0