Shrimp Jamaica

1. Melt butter in skillet. Add scallions, garlic, chili and thyme.

2. Saute 2 minutes.

3. Add broth and bring to a boil.

4. Cool slightly, whirl in a blender and return to skillet.

5. Adjust seasonings.

6. Add shrimp and simmer about 5 minutes, turning once.

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Nutrient	Quantity
Total fats	37.016 g
Protein	286.4294 g
Carbohydrates	20.9367 g
Energy	1610.3917 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4745 g
Water	1202.5935 g
Aspartic acid	1.0537 g
Calcium, Ca	1898.1086 mg
Lutein + zeaxanthin	137.8 g
Fiber, total dietary	6.4065 g
Carotene, beta	140.609 g
Niacin	21.4911 mg
Vitamin A, RAE	421.5129 g
Arginine	1.6543 g
Riboflavin	2.4343 mg
Fatty acids, total saturated 20:1	0.0528 g
Glutamic acid	2.497 g
Sodium, Na	1755.2431 mg
Fatty acids, total saturated 16:1 undifferentiated	0.366 g
Total lipid (fat)	37.016 g
Manganese, Mn	1.3288 mg
Proline	0.5108 g
Fatty acids, total saturated 16:0	4.1068 g
Fatty acids, total saturated 8:0	0.001 g
Choline, total	898.502 mg
Sugars, total	0.8056 g
Serine	0.6086 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	1.7645 g
Fatty acids, total saturated 20:4 undifferentiated	0.7072 g
Vitamin B-6	1.8673 mg
Selenium, Se	232.6575 g
Ash	21.9273 g
Fatty acids, total saturated 18:1 undifferentiated	12.2284 g
Pantothenic acid	0.5363 mg
Phenylalanine	0.5891 g
Copper, Cu	4.5455 mg
Thiamin	2.4342 mg
Retinol	408.0009 g
Methionine	0.3617 g
Iron, Fe	21.8035 mg
Carbohydrate, by difference	20.9367 g
Phosphorus, P	2994.7946 mg
Folate, total	276.8555 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3128 g
Alanine	0.5796 g
Cholesterol	681.2615 mg
Valine	0.6388 g
Fatty acids, total saturated 18:2 undifferentiated	13.1231 g
Glycine	0.7599 g
Fatty acids, total saturated 14:0	0.1125 g
Zinc, Zn	16.8248 mg
Isoleucine	0.494 g
Fatty acids, total saturated 12:0	0.0009 g
Fatty acids, total polyunsaturated	15.2555 g
Leucine	0.864 g
Vitamin A, IU	1634.6321 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1632 g
Folate, DFE	276.8555 g
Tryptophan	0.2447 g
Vitamin C, total ascorbic acid	8.7504 mg
Tyrosine	0.4609 g
Vitamin B-12	13.852 g
Vitamin K (phylloquinone)	26.3445 g
Fatty acids, total saturated	6.1736 g
Histidine	0.3278 g
Fatty acids, total monounsaturated	12.6712 g
Threonine	0.469 g
Folate, food	276.8555 g
Vitamin E (alpha-tocopherol)	6.8854 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4488 g
Magnesium, Mg	340.4856 mg
Lysine	0.3797 g
Potassium, K	3672.4281 mg
Cystine	0.2215 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	4 tablespoons	342	15.714	28.8
Garlic	1 tablespoon	12.665	2.8101	0.0425
thyme	1 tablespoon	2.424	0.5868	0.0403
chicken broth	0.5 cup	39.06	0.945	1.3104
scallion	2 tablespoons	3.84	0.8808	0.0228
jalapeno chile	1	1210.4027	0	6.8
large shrimp	3 lbs	1210.4027	0	6.8