Shrimp Malaga

1. In a large skillet, heat the oil over medium heat; stir in the garlic, bay leaf, hot pepper sauce, and salt. When the garlic sizzles, add the shrimp and stir-fry for about 3 minutes, or until the shrimp are pink, tender, and completely cooked. Be sure to remove the bay leaf before serving.

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Nutrient	Quantity
Total fats	76.5787 g
Protein	61.6988 g
Carbohydrates	4.1253 g
Energy	958.3474 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5751 g
Water	376.3129 g
Aspartic acid	6.8771 g
Calcium, Ca	245.5206 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0272 g
Fatty acids, total saturated 22:0	0.0929 g
Niacin	8.0603 mg
Vitamin A, RAE	244.8006 g
Fatty acids, total trans-polyenoic	0.0272 g
Arginine	6.0837 g
Riboflavin	0.068 mg
Fatty acids, total trans-polyenoic 22:4	0.0136 g
Tocopherol, beta	0.0792 mg
Fatty acids, total polyunsaturated 15:0	0.0317 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0272 g
Fatty acids, total saturated 20:1	0.2375 g
Glutamic acid	10.8347 g
Sodium, Na	2567.3125 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9943 g
Total lipid (fat)	76.5787 g
Manganese, Mn	0.1315 mg
Proline	2.8379 g
Fatty acids, total saturated 16:0	8.7725 g
Fatty acids, total polyunsaturated 16:1 t	0.0136 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4035 g
Choline, total	366.9635 mg
Fatty acids, total polyunsaturated 18:1 t	0.0363 g
Serine	2.516 g
Fatty acids, total saturated 18:0	1.7598 g
Fatty acids, total saturated 20:4 undifferentiated	0.1541 g
Vitamin B-6	0.7299 mg
Selenium, Se	134.187 g
Ash	8.432 g
Vitamin D	9.0667 IU
Menaquinone-4	1.36 g
Fatty acids, total saturated 18:1 undifferentiated	51.8214 g
Pantothenic acid	1.4053 mg
Phenylalanine	2.6883 g
Copper, Cu	0.8251 mg
Betaine	0.072 mg
Thiamin	0.0907 mg
Retinol	244.8006 g
Methionine	1.7997 g
Iron, Fe	1.3552 mg
Carbohydrate, by difference	4.1253 g
Phosphorus, P	1106.1358 mg
Folate, total	86.1335 g
Tocopherol, gamma	1.1416 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3083 g
Alanine	3.8171 g
Cholesterol	571.2013 mg
Valine	2.8877 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	7.4593 g
Glycine	3.6312 g
Fatty acids, total saturated 14:0	0.0499 g
Zinc, Zn	4.3973 mg
Isoleucine	2.8424 g
Tocopherol, delta	0.136 mg
Fatty acids, total saturated 12:0	0.0227 g
Fatty acids, total polyunsaturated	8.9139 g
Fatty acids, total polyunsaturated 17:1	0.2985 g
Leucine	5.2813 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0272 g
Vitamin A, IU	816.0019 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	86.1335 g
Tryptophan	0.7027 g
Phytosterols	159.12 mg
Fatty acids, total polyunsaturated 16:1 c	0.0725 g
Fatty acids, total polyunsaturated 18:1 c	0.4715 g
Fatty acids, total saturated 20:0	0.3072 g
Tyrosine	2.3347 g
Vitamin B-12	5.032 g
Vitamin K (phylloquinone)	44.704 g
Fatty acids, total saturated	11.125 g
Histidine	1.36 g
Fatty acids, total monounsaturated	53.3524 g
Threonine	2.448 g
Folate, food	86.1335 g
Fatty acids, total polyunsaturated 17:0	0.0702 g
Vitamin D (D2 + D3)	0.4533 g
Fatty acids, total polyunsaturated 24:0	0.0181 g
Vitamin D3 (cholecalciferol)	0.4533 g
Vitamin E (alpha-tocopherol)	16.316 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3173 g
Fatty acids, total trans	0.0816 g
Fatty acids, total trans-monoenoic	0.0499 g
Magnesium, Mg	99.7336 mg
Lysine	5.8797 g
Potassium, K	512.9878 mg
Cystine	0.7344 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0 teaspoon	0	0	0
Olive oil	0.33 cup	636.48	0	72
Bay leaf	1	0	0	0
Garlic Clove	4	0	0	0
shrimp	1	321.8674	4.1253	4.5787
pepper sauce	0.5 teaspoon	0	0	0