Shrimp Noodles With Peanut Dressing

1. Whisk the peanut butter, sesame oil, soy and chili sauce with 2 tbsp boiling water and salt and pepper to make a dressing.

2. Cook the noodles according to pack instructions.

3. Drain then put in a bowl with the shrimp, snow peas and dressing.

4. Toss together and serve sprinkled with chili and scallions.

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Nutrient	Quantity
Total fats	27.0844 g
Protein	68.984 g
Carbohydrates	107.271 g
Energy	926.2975 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1319 g
Water	371.6541 g
Aspartic acid	2.2944 g
Calcium, Ca	364.9634 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0137 g
Lutein + zeaxanthin	2421.7268 g
Fiber, total dietary	12.1064 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0028 g
Fatty acids, total saturated 22:0	0.0042 g
Carotene, beta	1283.5587 g
Niacin	16.2805 mg
Vitamin A, RAE	143.6812 g
Fatty acids, total trans-polyenoic	0.0014 g
Arginine	1.899 g
Riboflavin	0.8071 mg
Fatty acids, total trans-polyenoic 22:4	0.0014 g
Tocopherol, beta	0.1388 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0689 g
Fatty acids, total saturated 20:1	0.2828 g
Glutamic acid	7.8454 g
Stigmasterol	3.52 mg
Sodium, Na	1526.034 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1052 g
Total lipid (fat)	27.0844 g
Manganese, Mn	2.0862 mg
Proline	2.5283 g
Fatty acids, total saturated 16:0	3.6006 g
Fatty acids, total polyunsaturated 16:1 t	0.0014 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0439 g
Sucrose	1.6646 g
Choline, total	163.1825 mg
Fatty acids, total polyunsaturated 18:1 t	0.0028 g
Sugars, total	11.9984 g
Serine	1.6115 g
Fatty acids, total saturated 18:0	0.7751 g
Fatty acids, total saturated 20:4 undifferentiated	0.0944 g
Vitamin B-6	0.6368 mg
Selenium, Se	103.4593 g
Ash	10.4487 g
Vitamin D	12.54 IU
Fatty acids, total saturated 18:1 undifferentiated	10.4098 g
Pantothenic acid	1.6013 mg
Phenylalanine	1.4083 g
Beta-sitosterol	24.64 mg
Copper, Cu	1.4183 mg
Betaine	155.226 mg
Thiamin	1.5265 mg
Retinol	36.38 g
Methionine	0.4456 g
Iron, Fe	10.0701 mg
Carbohydrate, by difference	107.271 g
Phosphorus, P	892.763 mg
Folate, total	432.6344 g
Dihydrophylloquinone	0.16 g
Tocopherol, gamma	4.104 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0555 g
Lycopene	2187.2419 g
Alanine	1.0908 g
Cholesterol	352.1766 mg
Valine	1.2467 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0028 g
Fatty acids, total saturated 18:2 undifferentiated	7.9587 g
Glycine	1.2506 g
Carotene, alpha	3.3431 g
Glucose (dextrose)	1.5124 g
Fatty acids, total saturated 14:0	0.033 g
Zinc, Zn	6.5012 mg
Isoleucine	1.0775 g
Maltose	1.7442 g
Tocopherol, delta	0.245 mg
Fatty acids, total saturated 12:0	0.0573 g
Fatty acids, total polyunsaturated	8.3875 g
Leucine	2.0937 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0014 g
Tocotrienol, alpha	0.2622 mg
Vitamin A, IU	2267.1217 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0096 g
Folate, DFE	592.2344 g
Tryptophan	0.2808 g
Vitamin C, total ascorbic acid	44.8206 mg
Phytosterols	38.925 mg
Folic acid	229.14 g
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.051 g
Fatty acids, total saturated 20:0	0.2076 g
Campesterol	4.8 mg
Starch	1.5776 g
Tyrosine	0.7421 g
Vitamin B-12	0.8973 g
Vitamin K (phylloquinone)	416.7235 g
Fatty acids, total saturated	4.7182 g
Histidine	0.7 g
Fatty acids, total monounsaturated	10.8603 g
Threonine	0.8457 g
Folate, food	203.4944 g
Fatty acids, total polyunsaturated 17:0	0.0137 g
Vitamin D (D2 + D3)	0.342 g
Cryptoxanthin, beta	2.39 g
Vitamin E (alpha-tocopherol)	4.2333 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0626 g
Fatty acids, total trans	0.0752 g
Fatty acids, total trans-monoenoic	0.0042 g
Magnesium, Mg	232.8429 mg
Lysine	0.9496 g
Potassium, K	1715.687 mg
Cystine	0.4333 g
Fluoride, F	0.992 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Peanut butter	2 tablespoons	188.48	6.9024	15.9808
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
sesame oil	1 teaspoon	39.78	0	4.5
red chili pepper	1	1.25	0.2753	0.0138
salt pepper	0	50.4333	0	0.2833
shrimp	5 ounces	120.4167	0	0.7225
egg noodle	4 ounces	437.76	81.2478	5.0616
snow pea	2 ounces	50.4333	0	0.2833
scallion	2	64	14.68	0.38
chili sauce	1 tablespoon	15.6975	3.3767	0.0512