Shrimp On The Barbie

1. Directions:

2. Thread Shrimp, peppers, and lime alternately onto metal skewers.

3. Combine barbecue sauce, Worcestershire, hot sauce, and garlic in small bowl.

4. Mix well.

5. Brush on skewers.

6. Season with fresh cracked pepper.

7. Place skewers on grid, reserving sauce mixture.

8. Grill over hot coals 15 minutes or until Shrimp turn pink, turning and basting often with sauce mixture.

9. The more you baste these the better they are!

10. Serve warm.

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Nutrient	Quantity
Total fats	12.2606 g
Protein	109.4716 g
Carbohydrates	32.5835 g
Energy	702.7176 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1715 g
Water	480.3191 g
Aspartic acid	0.2031 g
Calcium, Ca	724.8245 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0286 g
Lutein + zeaxanthin	128.85 g
Fiber, total dietary	1.587 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.01 g
Fatty acids, total saturated 22:0	0.0037 g
Carotene, beta	179.44 g
Niacin	9.0817 mg
Vitamin A, RAE	178.4853 g
Fatty acids, total trans-polyenoic	0.0037 g
Arginine	0.1243 g
Riboflavin	0.9598 mg
Fatty acids, total trans-polyenoic 22:4	0.0125 g
Tocopherol, beta	0.0125 mg
Fatty acids, total polyunsaturated 15:0	0.0037 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0349 g
Fatty acids, total saturated 20:1	0.0398 g
Glutamic acid	0.6884 g
Sodium, Na	1619.0474 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2987 g
Total lipid (fat)	12.2606 g
Manganese, Mn	0.1742 mg
Fructose	6.7977 g
Proline	0.3093 g
Fatty acids, total saturated 16:0	2.6993 g
Fatty acids, total polyunsaturated 16:1 t	0.0012 g
Fatty acids, total saturated 8:0	0.0343 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7657 g
Sucrose	4.2321 g
Choline, total	353.2138 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0062 g
Fatty acids, total polyunsaturated 18:1 t	0.0187 g
Sugars, total	22.4212 g
Serine	0.1674 g
Fatty acids, total saturated 10:0	0.0741 g
Fatty acids, total saturated 18:0	1.2226 g
Fatty acids, total saturated 20:4 undifferentiated	0.2967 g
Vitamin B-6	0.9033 mg
Selenium, Se	113.0982 g
Ash	10.1872 g
Vitamin D	22.26 IU
Menaquinone-4	1.8675 g
Tocotrienol, delta	0.0125 mg
Fatty acids, total saturated 18:1 undifferentiated	3.7191 g
Pantothenic acid	1.1012 mg
Phenylalanine	0.1507 g
Fatty acids, total polyunsaturated 22:1 c	0.0037 g
Copper, Cu	1.3368 mg
Thiamin	0.7937 mg
Retinol	160.3403 g
Methionine	0.0752 g
Iron, Fe	9.8485 mg
Carbohydrate, by difference	32.5835 g
Phosphorus, P	1110.1369 mg
Folate, total	76.3002 g
Tocopherol, gamma	0.3735 mg
Fatty acids, total saturated 4:0	0.1155 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1068 g
Fatty acids, total saturated 22:1 undifferentiated	0.0037 g
Lycopene	4276.575 g
Alanine	0.0877 g
Cholesterol	281.6422 mg
Valine	0.1968 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0149 g
Fatty acids, total saturated 18:2 undifferentiated	1.296 g
Glycine	0.057 g
Carotene, alpha	57.61 g
Glucose (dextrose)	7.9182 g
Fatty acids, total saturated 14:0	0.4419 g
Zinc, Zn	7.314 mg
Isoleucine	0.1799 g
Maltose	0.015 g
Tocopherol, delta	0.0125 mg
Fatty acids, total saturated 12:0	0.0695 g
Fatty acids, total polyunsaturated	2.1398 g
Fatty acids, total saturated 14:1	0.0012 g
Tocotrienol, gamma	0.0125 mg
Fatty acids, total polyunsaturated 17:1	0.0137 g
Leucine	0.2798 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0037 g
Tocotrienol, alpha	0.0249 mg
Vitamin A, IU	902.1444 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0606 g
Folate, DFE	76.6002 g
Tryptophan	0.0389 g
Vitamin C, total ascorbic acid	5.785 mg
Phytosterols	3.3 mg
Folic acid	0.6 g
Fatty acids, total polyunsaturated 16:1 c	0.122 g
Fatty acids, total polyunsaturated 18:1 c	2.0567 g
Fatty acids, total saturated 20:0	0.0087 g
Fatty acids, total saturated 6:0	0.0597 g
Lactose	0.021 g
Tyrosine	0.138 g
Vitamin B-12	5.1487 g
Vitamin K (phylloquinone)	2.8573 g
Fatty acids, total saturated	4.7515 g
Histidine	0.0967 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0037 g
Fatty acids, total monounsaturated	4.0769 g
Threonine	0.1112 g
Folate, food	75.7002 g
Fatty acids, total polyunsaturated 17:0	0.0162 g
Vitamin D (D2 + D3)	0.549 g
Fatty acids, total polyunsaturated 24:0	0.0012 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0037 g
Cryptoxanthin, beta	24.675 g
Vitamin D3 (cholecalciferol)	0.3 g
Vitamin E (alpha-tocopherol)	3.4313 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1521 g
Fatty acids, total trans	0.0237 g
Fatty acids, total trans-monoenoic	0.0199 g
Magnesium, Mg	128.9269 mg
Lysine	0.2398 g
Potassium, K	1749.024 mg
Cystine	0.0188 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 clove	4.47	0.9918	0.015
Red bell pepper	1	403.4676	0	2.2667
Yellow bell pepper	1	403.4676	0	2.2667
Worcestershire sauce	2 tablespoons	26.52	6.6164	0
black pepper	0	0	0	0
Sauce	2 tablespoons	59.1	1.644	4.476
lime	8 slices	0	0	0
barbecue sauce	0.5 cup	209.16	23.3313	5.5029
large shrimp	1 lb	403.4676	0	2.2667