Shrimp Parmesan

1. place shrimp in large bowl mix oil, wine, seasonings, lemon juice, and worcestershire for marinade.

2. marinate shrimp 4-6 hours (no longer than 6 hours) place shrimp in shallow baking dish in a single layer very close together dot with pats of butter sprinkle with bread crumbs bake at 475*F for 12-15 minutes sprinkle parmesan on top, return to oven until parmesan is melted serve over linguini.

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Nutrient	Quantity
Total fats	237.0243 g
Protein	80.8628 g
Carbohydrates	44.5884 g
Energy	2582.3248 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.2931 g
Water	199.3568 g
Aspartic acid	1.0861 g
Calcium, Ca	1051.9712 mg
Lutein + zeaxanthin	95.5155 g
Fiber, total dietary	6.3773 g
Carotene, beta	481.265 g
Niacin	6.3839 mg
Vitamin A, RAE	1823.611 g
Arginine	1.6509 g
Riboflavin	0.7165 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0076 g
Fatty acids, total saturated 20:1	0.0858 g
Glutamic acid	2.5734 g
Sodium, Na	950.6744 mg
Fatty acids, total saturated 16:1 undifferentiated	4.7562 g
Total lipid (fat)	237.0243 g
Manganese, Mn	1.1481 mg
Fructose	0.0685 g
Proline	0.5771 g
Fatty acids, total saturated 16:0	57.2264 g
Fatty acids, total saturated 8:0	2.3138 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	0.0311 g
Choline, total	204.6405 mg
Sugars, total	1.7117 g
Serine	0.6319 g
Fatty acids, total saturated 10:0	5.1919 g
Fatty acids, total saturated 18:0	26.3792 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.5275 mg
Selenium, Se	65.0462 g
Ash	9.9782 g
Fatty acids, total saturated 18:1 undifferentiated	62.9781 g
Pantothenic acid	0.5016 mg
Phenylalanine	0.615 g
Copper, Cu	1.6014 mg
Betaine	0.1492 mg
Thiamin	1.096 mg
Retinol	1780.6567 g
Methionine	0.3741 g
Iron, Fe	8.7808 mg
Carbohydrate, by difference	44.5884 g
Phosphorus, P	1303.3282 mg
Folate, total	115.4617 g
Tocopherol, gamma	0.2885 mg
Fatty acids, total saturated 4:0	6.7105 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Lycopene	0.115 g
Alanine	0.5979 g
Cholesterol	650.1333 mg
Valine	0.6645 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	17.1731 g
Glycine	0.7658 g
Carotene, alpha	0.3257 g
Glucose (dextrose)	0.0707 g
Fatty acids, total saturated 14:0	20.889 g
Zinc, Zn	7.0246 mg
Isoleucine	0.5155 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	5.8129 g
Fatty acids, total polyunsaturated	20.7522 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.9085 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	6804.8936 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	115.4617 g
Tryptophan	0.2491 g
Vitamin C, total ascorbic acid	6.5614 mg
Phytosterols	3.1075 mg
Galactose	0.0024 g
Fatty acids, total polyunsaturated 18:1 c	0.011 g
Fatty acids, total saturated 6:0	3.9732 g
Tyrosine	0.488 g
Vitamin B-12	2.9472 g
Vitamin K (phylloquinone)	45.9137 g
Fatty acids, total saturated	133.175 g
Histidine	0.3407 g
Fatty acids, total monounsaturated	70.8628 g
Threonine	0.4855 g
Folate, food	115.4617 g
Cryptoxanthin, beta	0.5871 g
Vitamin E (alpha-tocopherol)	7.1122 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	135.8652 mg
Lysine	0.4128 g
Potassium, K	1259.8991 mg
Cystine	0.2282 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
White wine	1 cup	0	0	0
Butter	0.25 cup	342	15.714	28.8
Garlic	2 cloves	8.94	1.9836	0.03
Oil	1 cup	1795.8	0	203.934
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Parmesan cheese	0.75 cup	222	24	3
Parsley	1 teaspoon	0.45	0.0791	0.0099
Oregano	1 teaspoon	2.65	0.6892	0.0428
Worcestershire sauce	1 teaspoon	4.42	1.1027	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
tarragon	1 teaspoon	1.77	0.3013	0.0434
breadcrumb	0.33 cup	201.7333	0	1.1333
linguine	8 ounces	201.7333	0	1.1333
large shrimp	1.5 1/2	201.7333	0	1.1333