Shrimp Po' Boys

1. Combine butter and garlic, spread on rolls and toast in the oven until brown. Heat oil in a 2 quart saucepan until 360 degrees. Mix creole seasoning and flour. Dredge shrimp in flour then egg; roll in panko. Fry shrimp in batches until golden brown. Spread remoulade sauce on all 4 rolls. Top with shrimp, followed by shredded lettuce.

2. Remoulade sauce: Mix mayo, horseradish, pickle relish, minced garlic, cayenne pepper, and ponzu in a bowl.

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Nutrient	Quantity
Total fats	94.4929 g
Protein	213.713 g
Carbohydrates	23.1568 g
Energy	1775.5124 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7345 g
Water	980.5422 g
Aspartic acid	3.1058 g
Calcium, Ca	957.238 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0633 g
Lutein + zeaxanthin	2151.781 g
Fiber, total dietary	7.3896 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0511 g
Fatty acids, total saturated 22:0	0.1132 g
Carotene, beta	3430.61 g
Niacin	4.1299 mg
Vitamin A, RAE	536.609 g
Fatty acids, total trans-polyenoic	0.0271 g
Arginine	2.8883 g
Riboflavin	1.0661 mg
Fatty acids, total trans-polyenoic 22:4	0.0286 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.0269 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0721 g
Fatty acids, total saturated 20:1	0.2453 g
Glutamic acid	5.0628 g
Sodium, Na	2402.7918 mg
Fatty acids, total saturated 16:1 undifferentiated	0.957 g
Total lipid (fat)	94.4929 g
Manganese, Mn	1.488 mg
Fructose	0.3096 g
Proline	1.2964 g
Fatty acids, total saturated 16:0	11.5181 g
Fatty acids, total polyunsaturated 16:1 t	0.0136 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.5776 g
Choline, total	463.0201 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0526 g
Sugars, total	2.4362 g
Serine	2.0749 g
Fatty acids, total saturated 10:0	0.0094 g
Fatty acids, total saturated 18:0	3.6926 g
Fatty acids, total saturated 20:4 undifferentiated	0.3908 g
Vitamin B-6	0.4799 mg
Selenium, Se	50.0468 g
Ash	19.0788 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	49.8347 g
Pantothenic acid	2.9107 mg
Phenylalanine	1.6334 g
Copper, Cu	4.6914 mg
Betaine	0.594 mg
Thiamin	0.9013 mg
Retinol	245.8 g
Methionine	0.9373 g
Iron, Fe	9.7082 mg
Carbohydrate, by difference	23.1568 g
Phosphorus, P	2740.3221 mg
Folate, total	166.298 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	1.0452 mg
Fatty acids, total saturated 4:0	0.006 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.272 g
Fatty acids, total saturated 22:1 undifferentiated	0.0055 g
Alanine	1.7079 g
Cholesterol	2056.0166 mg
Valine	1.9453 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0526 g
Fatty acids, total saturated 18:2 undifferentiated	19.4328 g
Glycine	1.4296 g
Glucose (dextrose)	0.8142 g
Fatty acids, total saturated 14:0	0.1501 g
Zinc, Zn	17.269 mg
Isoleucine	1.5352 g
Tocopherol, delta	0.1044 mg
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	21.7126 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	2.5167 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0271 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	6646.392 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0286 g
Folate, DFE	166.298 g
Tryptophan	0.4938 g
Vitamin C, total ascorbic acid	11.9702 mg
Phytosterols	29.457 mg
Fatty acids, total polyunsaturated 16:1 c	0.3151 g
Fatty acids, total polyunsaturated 18:1 c	5.4084 g
Fatty acids, total saturated 20:0	0.098 g
Tyrosine	1.223 g
Vitamin B-12	1.4742 g
Vitamin K (phylloquinone)	154.6433 g
Fatty acids, total saturated	15.929 g
Histidine	0.7984 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	51.4719 g
Threonine	1.3266 g
Folate, food	166.298 g
Fatty acids, total polyunsaturated 17:0	0.0925 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total polyunsaturated 24:0	0.0278 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	73.248 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	4.546 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3681 g
Fatty acids, total trans	0.0933 g
Fatty acids, total trans-monoenoic	0.0662 g
Magnesium, Mg	411.6821 mg
Lysine	1.7822 g
Potassium, K	3094.7994 mg
Cystine	0.6383 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	4 tablespoons	342	15.714	28.8
Garlic	1 teaspoon	4.172	0.9257	0.014
Mayonnaise	0.5 cup	418.76	0	46.4
Egg	3	214.5	1.08	14.265
Vegetable oil	0	0	0	0
lettuce	2 cups	10.8	2.0664	0.108
cayenne pepper	0.5 teaspoon	2.862	0.5097	0.1554
purpose flour	0.75 cup	0	0	0
horseradish	1 tablespoon	7.2	1.6935	0.1035
creole seasoning	2 tablespoons	0	0	0
french	4	0	0	0
jumbo shrimp	2 pounds	770.6684	0	4.624
pickle relish	1 teaspoon	4.55	1.1675	0.023
remoulade sauce	0	0	0	0
kikkoman panko bread crumb	2 cups	0	0	0
kikkoman ponzu lime	2 tablespoons	0	0	0