Sichuan Salad Piquant

1. Mix all the seasonings together until the sugar is dissolved. Pour over the chicken and allow to marinate for 2-4 hours or even overnight in the refridgerator.

2. When ready to serve, add salad greens and mandarin oranges that have been chilled and mix thoroughly. Serve immediately on chilled plates.

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Nutrient	Quantity
Total fats	280.0343 g
Protein	158.133 g
Carbohydrates	203.0682 g
Energy	3966.0445 kCal
Fatty acids, total saturated 18:3 undifferentiated	11.0447 g
Water	663.002 g
Aspartic acid	12.1109 g
Calcium, Ca	271.9278 mg
Lutein + zeaxanthin	172.8812 g
Fiber, total dietary	1.0087 g
Carotene, beta	27.093 g
Niacin	60.3503 mg
Hydroxyproline	0.9979 g
Vitamin A, RAE	38.3255 g
Arginine	8.565 g
Riboflavin	1.1301 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.3013 g
Glutamic acid	22.7314 g
Sodium, Na	9016.1548 mg
Fatty acids, total saturated 16:1 undifferentiated	5.3348 g
Total lipid (fat)	280.0343 g
Manganese, Mn	2.6311 mg
Fructose	0.0176 g
Proline	6.9903 g
Fatty acids, total saturated 16:0	39.9687 g
Fatty acids, total saturated 8:0	0.0239 g
Sucrose	13.7204 g
Choline, total	390.507 mg
Sugars, total	38.493 g
Serine	5.4748 g
Fatty acids, total saturated 10:0	0.0459 g
Fatty acids, total saturated 18:0	11.0585 g
Fatty acids, total saturated 20:4 undifferentiated	0.0008 g
Vitamin B-6	0.4293 mg
Selenium, Se	283.7625 g
Ash	30.7387 g
Vitamin D	0.0893 IU
Fatty acids, total saturated 18:1 undifferentiated	82.0534 g
Pantothenic acid	9.1342 mg
Phenylalanine	5.273 g
Copper, Cu	2.9406 mg
Betaine	283.6085 mg
Thiamin	3.0262 mg
Retinol	36.9733 g
Methionine	3.0447 g
Iron, Fe	11.0455 mg
Carbohydrate, by difference	203.0682 g
Phosphorus, P	2130.9529 mg
Folate, total	129.8804 g
Tocopherol, gamma	0.0754 mg
Fatty acids, total saturated 4:0	0.0617 g
Lycopene	0.23 g
Alanine	7.3791 g
Cholesterol	556.3279 mg
Valine	6.593 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	101.1694 g
Glycine	6.5711 g
Carotene, alpha	3.8353 g
Glucose (dextrose)	0.1038 g
Fatty acids, total saturated 14:0	0.3357 g
Zinc, Zn	8.2212 mg
Isoleucine	6.1595 g
Fatty acids, total saturated 12:0	0.0516 g
Fatty acids, total polyunsaturated	112.2168 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	10.2389 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	178.585 IU
Folate, DFE	129.8804 g
Tryptophan	1.8645 g
Vitamin C, total ascorbic acid	1.2401 mg
Phytosterols	20.8205 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.0343 g
Tyrosine	3.2966 g
Vitamin B-12	4.9498 g
Vitamin K (phylloquinone)	402.7734 g
Fatty acids, total saturated	51.5979 g
Histidine	4.2681 g
Fatty acids, total monounsaturated	87.6948 g
Threonine	5.6437 g
Folate, food	129.8804 g
Vitamin D (D2 + D3)	0.0022 g
Cryptoxanthin, beta	3.9848 g
Vitamin E (alpha-tocopherol)	20.4163 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0002 g
Magnesium, Mg	289.0872 mg
Lysine	9.8346 g
Potassium, K	2434.4343 mg
Cystine	1.7088 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Ginger	1 teaspoon	1.6	0.3554	0.015
Chicken breast	2 lbs	2286.1083	159.3018	116.9363
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Vinegar	1 teaspoon	1.05	0.0465	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
sesame oil	0.5 teaspoon	19.89	0	2.25
salad green	1.5 1/2	1569.225	27.048	159.2378
peppercorn	0.5 teaspoon	12.596	0.0782	1.3713
scallion	1 teaspoon	0.6667	0.1529	0.004
chili oil	1 teaspoon	0	0	0
mandarin orange segment	2 cans	0	0	0