Sicilian Holiday

1. Pour all ingredients into a glass.

2. Stir and fill with ice.

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Nutrient	Quantity
Total fats	0.3685 g
Protein	6.4038 g
Carbohydrates	11.7934 g
Energy	76.2458 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0173 g
Water	122.3721 g
Aspartic acid	0.085 g
Calcium, Ca	45.9071 mg
Lutein + zeaxanthin	130.4077 g
Fiber, total dietary	0.2268 g
Carotene, beta	37.4213 g
Niacin	0.7653 mg
Vitamin A, RAE	19.8398 g
Arginine	0.0533 g
Riboflavin	0.0765 mg
Glutamic acid	0.0374 g
Sodium, Na	20.4007 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0099 g
Total lipid (fat)	0.3685 g
Manganese, Mn	0.0159 mg
Proline	0.0499 g
Fatty acids, total saturated 16:0	0.0493 g
Choline, total	25.4474 mg
Sugars, total	9.5254 g
Serine	0.0147 g
Fatty acids, total saturated 18:0	0.011 g
Fatty acids, total saturated 20:4 undifferentiated	0.0147 g
Vitamin B-6	0.0794 mg
Selenium, Se	4.8734 g
Ash	0.7936 g
Fatty acids, total saturated 18:1 undifferentiated	0.057 g
Pantothenic acid	0.2155 mg
Phenylalanine	0.0102 g
Copper, Cu	0.1207 mg
Thiamin	0.1361 mg
Retinol	8.5 g
Methionine	0.0034 g
Iron, Fe	0.6235 mg
Carbohydrate, by difference	11.7934 g
Phosphorus, P	70.2777 mg
Folate, total	38.2694 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Alanine	0.017 g
Cholesterol	14.1667 mg
Valine	0.0125 g
Fatty acids, total saturated 18:2 undifferentiated	0.0423 g
Glycine	0.0102 g
Carotene, alpha	6.8039 g
Fatty acids, total saturated 14:0	0.0017 g
Zinc, Zn	0.34 mg
Isoleucine	0.0091 g
Fatty acids, total polyunsaturated	0.0936 g
Leucine	0.0147 g
Vitamin A, IU	255.1292 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	38.2694 g
Tryptophan	0.0023 g
Vitamin C, total ascorbic acid	56.699 mg
Tyrosine	0.0045 g
Vitamin B-12	0.2833 g
Vitamin K (phylloquinone)	0.1417 g
Fatty acids, total saturated	0.0632 g
Histidine	0.0034 g
Fatty acids, total monounsaturated	0.0657 g
Threonine	0.0091 g
Folate, food	38.2694 g
Cryptoxanthin, beta	191.6426 g
Vitamin E (alpha-tocopherol)	0.1871 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Magnesium, Mg	18.1405 mg
Lysine	0.0102 g
Potassium, K	291.9626 mg
Cystine	0.0057 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	4 ounces	51.0291	11.7934	0.2268
mango rum	1 ounce	25.2167	0	0.1417
amaretto	1 ounce	25.2167	0	0.1417