Sicilian Olive Relish

1. Blanch cauliflower in boiling water for one minute, cool in ice water, drain and pat dry. Combine with remaining ingredients.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	73.1567 g
Protein	4.2065 g
Carbohydrates	30.879 g
Energy	781.733 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.607 g
Water	418.7995 g
Aspartic acid	0.6686 g
Calcium, Ca	175.86 mg
Lutein + zeaxanthin	1459.186 g
Fiber, total dietary	10.7174 g
Fatty acids, total saturated 22:0	0.0929 g
Carotene, beta	21970.788 g
Niacin	3.2405 mg
Vitamin A, RAE	2200.412 g
Arginine	0.2724 g
Riboflavin	0.2701 mg
Tocopherol, beta	0.1048 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0062 g
Fatty acids, total saturated 20:1	0.2242 g
Glutamic acid	1.0809 g
Sodium, Na	894.346 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9116 g
Total lipid (fat)	73.1567 g
Manganese, Mn	0.6007 mg
Fructose	1.8929 g
Proline	0.1945 g
Fatty acids, total saturated 16:0	8.324 g
Sucrose	9.3019 g
Choline, total	33.5248 mg
Sugars, total	14.0609 g
Serine	0.1772 g
Fatty acids, total saturated 18:0	1.4337 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	0.4711 mg
Selenium, Se	1.1302 g
Ash	5.8394 g
Fatty acids, total saturated 18:1 undifferentiated	51.4277 g
Pantothenic acid	1.0604 mg
Phenylalanine	0.1973 g
Copper, Cu	0.2786 mg
Betaine	1.322 mg
Thiamin	0.2088 mg
Methionine	0.0621 g
Iron, Fe	2.8985 mg
Carbohydrate, by difference	30.879 g
Phosphorus, P	132.364 mg
Folate, total	114.576 g
Tocopherol, gamma	0.8821 mg
Lycopene	2.56 g
Alanine	0.3385 g
Valine	0.2301 g
Fatty acids, total saturated 18:2 undifferentiated	7.4689 g
Glycine	0.1634 g
Carotene, alpha	8901.32 g
Glucose (dextrose)	2.0414 g
Fatty acids, total saturated 14:0	0.0022 g
Zinc, Zn	0.985 mg
Isoleucine	0.2374 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0025 g
Fatty acids, total polyunsaturated	8.0787 g
Fatty acids, total polyunsaturated 17:1	0.09 g
Leucine	0.3254 g
Tocotrienol, alpha	0.0384 mg
Vitamin A, IU	44034.918 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0003 g
Folate, DFE	114.576 g
Tryptophan	0.0476 g
Vitamin C, total ascorbic acid	30.5359 mg
Phytosterols	181.594 mg
Galactose	0.6159 g
Fatty acids, total polyunsaturated 18:1 c	0.0071 g
Fatty acids, total saturated 20:0	0.2981 g
Starch	3.6608 g
Tyrosine	0.1308 g
Vitamin K (phylloquinone)	251.8438 g
Fatty acids, total saturated	10.1759 g
Histidine	0.1238 g
Fatty acids, total monounsaturated	52.6546 g
Threonine	0.5271 g
Folate, food	114.576 g
Fatty acids, total polyunsaturated 17:0	0.0158 g
Cryptoxanthin, beta	0.07 g
Vitamin E (alpha-tocopherol)	12.8338 mg
Magnesium, Mg	61.602 mg
Lysine	0.312 g
Potassium, K	1235.177 mg
Cystine	0.2198 g
Fluoride, F	13.312 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.33 cup	636.48	0	72
Carrot	2	104.96	24.5248	0.6144
Celery	2 stalks	20.48	3.8016	0.2176
Parsley	2 tablespoons	2.736	0.4811	0.06
Red bell pepper	1	0	0	0
Oregano	1 teaspoon	2.65	0.6892	0.0428
Garlic Clove	2	0	0	0
cauliflower floret	2 cups	0	0	0
red wine vinegar	3 tablespoons	8.493	0.1207	0
caper	3 tablespoons	5.934	1.2616	0.2219
green olive	0.5 cups	0	0	0
pepperoncini pepper	4	0	0	0