Sicilian Popcorn Spice

1. Place the Italian herb blend and garlic powder in a spice grinder, coffee grinder or mini chopper. Pulse until the herb leaves are broken up.

2. Grate the cheese and blend with the ground spices.

3. Sprinkle on hot popcorn to taste.

4. If you are making a big batch, doubling or tripling the recipe, spread out on a plate and allow it to air dry for 2 to 3 hours. Store in an air tight jar in the fridge.

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Nutrient	Quantity
Total fats	0.0113 g
Protein	0.2565 g
Carbohydrates	1.1273 g
Energy	5.1305 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0002 g
Water	0.1 g
Aspartic acid	0.0293 g
Calcium, Ca	1.2245 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Fiber, total dietary	0.1395 g
Fatty acids, total saturated 22:0	0.0004 g
Niacin	0.0123 mg
Arginine	0.0522 g
Riboflavin	0.0022 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Glutamic acid	0.0567 g
Sodium, Na	0.93 mg
Total lipid (fat)	0.0113 g
Manganese, Mn	0.0152 mg
Fructose	0.0048 g
Proline	0.021 g
Fatty acids, total saturated 16:0	0.0016 g
Sucrose	0.0318 g
Choline, total	1.0462 mg
Sugars, total	0.0377 g
Serine	0.0078 g
Fatty acids, total saturated 18:0	0.0016 g
Vitamin B-6	0.0256 mg
Selenium, Se	0.3704 g
Ash	0.0549 g
Fatty acids, total saturated 18:1 undifferentiated	0.0016 g
Pantothenic acid	0.0115 mg
Phenylalanine	0.0081 g
Copper, Cu	0.0083 mg
Betaine	0.0946 mg
Thiamin	0.0067 mg
Methionine	0.0017 g
Iron, Fe	0.0876 mg
Carbohydrate, by difference	1.1273 g
Phosphorus, P	6.417 mg
Folate, total	0.7285 g
Alanine	0.0075 g
Valine	0.0103 g
Fatty acids, total saturated 18:2 undifferentiated	0.0022 g
Glycine	0.0081 g
Glucose (dextrose)	0.0011 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.0463 mg
Isoleucine	0.0064 g
Fatty acids, total polyunsaturated	0.0028 g
Leucine	0.0113 g
Folate, DFE	0.7285 g
Tryptophan	0.0019 g
Vitamin C, total ascorbic acid	0.0186 mg
Phytosterols	0.124 mg
Fatty acids, total polyunsaturated 18:1 c	0.0016 g
Tyrosine	0.0069 g
Vitamin K (phylloquinone)	0.0062 g
Fatty acids, total saturated	0.0039 g
Histidine	0.0041 g
Fatty acids, total monounsaturated	0.0018 g
Threonine	0.0058 g
Folate, food	0.7285 g
Vitamin E (alpha-tocopherol)	0.0104 mg
Magnesium, Mg	1.1935 mg
Lysine	0.0119 g
Potassium, K	18.4915 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0039 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Italian seasoning	2 tablespoons	0	0	0
asiago cheese	3 tablespoons	0	0	0