Sicilian Pork Spaghetti

1. Brown meat in oil on all sides.

2. Remove.

3. Cook garlic until yellow, not brown.

4. Drain off oil.

5. Replace pork & cover with water.

6. Add tomato sauce & paste.

7. Cook 1 hour.

8. Add seasonings & cook another hour or until pork is done.Serve over noodles.

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Nutrient	Quantity
Total fats	21.4594 g
Protein	130.0299 g
Carbohydrates	65.2443 g
Energy	948.0218 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2147 g
Water	611.6339 g
Aspartic acid	1.153 g
Calcium, Ca	119.1001 mg
Lutein + zeaxanthin	0.96 g
Fiber, total dietary	7.096 g
Carotene, beta	1532 g
Niacin	5.2712 mg
Vitamin A, RAE	129.2 g
Arginine	0.2114 g
Riboflavin	0.2667 mg
Fatty acids, total saturated 20:1	0.0017 g
Glutamic acid	3.6353 g
Sodium, Na	2876.6863 mg
Fatty acids, total saturated 16:1 undifferentiated	0.541 g
Total lipid (fat)	21.4594 g
Manganese, Mn	0.6137 mg
Fructose	9.945 g
Proline	0.1335 g
Fatty acids, total saturated 16:0	4.5143 g
Sucrose	0.51 g
Choline, total	66.842 mg
Sugars, total	43.1437 g
Serine	0.2256 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	2.312 g
Vitamin B-6	0.4413 mg
Selenium, Se	9.862 g
Ash	19.634 g
Fatty acids, total saturated 18:1 undifferentiated	8.0391 g
Pantothenic acid	0.2772 mg
Phenylalanine	0.232 g
Copper, Cu	1.3104 mg
Betaine	0.68 mg
Thiamin	0.114 mg
Methionine	0.0505 g
Iron, Fe	11.888 mg
Carbohydrate, by difference	65.2443 g
Phosphorus, P	150.28 mg
Folate, total	20.58 g
Tocopherol, gamma	0.884 mg
Lycopene	48898.8 g
Alanine	0.234 g
Cholesterol	309.1207 mg
Valine	0.1671 g
Fatty acids, total saturated 18:2 undifferentiated	4.0353 g
Glycine	0.1735 g
Carotene, alpha	49.3 g
Glucose (dextrose)	9.775 g
Fatty acids, total saturated 14:0	0.2705 g
Zinc, Zn	11.2206 mg
Isoleucine	0.1643 g
Maltose	0.476 g
Fatty acids, total polyunsaturated	4.3189 g
Leucine	0.2293 g
Vitamin A, IU	2593.04 IU
Folate, DFE	20.58 g
Tryptophan	0.0567 g
Vitamin C, total ascorbic acid	57.246 mg
Starch	0.374 g
Tyrosine	0.1171 g
Vitamin K (phylloquinone)	19.482 g
Fatty acids, total saturated	7.2313 g
Histidine	0.1275 g
Fatty acids, total monounsaturated	8.5818 g
Threonine	0.2355 g
Folate, food	20.58 g
Vitamin E (alpha-tocopherol)	7.3148 mg
Magnesium, Mg	220.7403 mg
Lysine	0.2442 g
Potassium, K	5349.7882 mg
Cystine	0.0821 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Oil	0	0	0	0
Spaghetti	1 package	0	0	0
Oregano	2 teaspoons	0	0	0
Tomato Sauce	1 can	0	0	0
Tomato paste	1 can	139.4	32.147	0.799
Garlic Clove	2	8.94	1.9836	0.03
Basil	2 teaspoons	0	0	0
pork tenderloin	1.5	799.6818	31.1137	20.6304