Sicilian Sausage

1. Chop meat into bite sized pieces.

2. In a bowl mix the seasonings.

3. Sprinkle seasonings over the meat.

4. Pour the wine into the mixture. Let sit in the.

5. refrigerator over night.

6. The next day, coarsely grind the meat. Stuff into casings or make patties.

7. *Great with Italian rolls and lots of red wine.

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Nutrient	Quantity
Total fats	490.1748 g
Protein	294.9156 g
Carbohydrates	8.2567 g
Energy	5812.5956 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.0208 g
Water	1158.7168 g
Aspartic acid	17.1022 g
Calcium, Ca	371.6549 mg
Lutein + zeaxanthin	79.8543 g
Fiber, total dietary	2.2963 g
Carotene, beta	107.111 g
Niacin	83.4119 mg
Vitamin A, RAE	37.4815 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	12.4312 g
Riboflavin	3.454 mg
Fatty acids, total polyunsaturated 15:0	0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0715 g
Fatty acids, total saturated 20:1	3.6878 g
Glutamic acid	28.2104 g
Sodium, Na	831.7888 mg
Fatty acids, total saturated 16:1 undifferentiated	13.7921 g
Total lipid (fat)	490.1748 g
Manganese, Mn	0.9786 mg
Fructose	0.0053 g
Proline	9.2131 g
Fatty acids, total saturated 16:0	106.75 g
Fatty acids, total saturated 8:0	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1859 g
Sucrose	0.0005 g
Choline, total	305.3079 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	1.1158 g
Serine	7.8564 g
Fatty acids, total saturated 10:0	0.4136 g
Fatty acids, total saturated 18:0	58.7681 g
Fatty acids, total saturated 20:4 undifferentiated	1.5241 g
Vitamin B-6	6.9494 mg
Selenium, Se	482.6133 g
Ash	18.3948 g
Fatty acids, total saturated 18:1 undifferentiated	204.0412 g
Pantothenic acid	10.3146 mg
Phenylalanine	7.4798 g
Copper, Cu	1.1504 mg
Betaine	35.1684 mg
Thiamin	8.3613 mg
Retinol	27.216 g
Methionine	4.7362 g
Iron, Fe	19.5586 mg
Carbohydrate, by difference	8.2567 g
Phosphorus, P	3133.8636 mg
Folate, total	115.9345 g
Tocopherol, gamma	0.1509 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	0.46 g
Alanine	11.3677 g
Cholesterol	1256.3259 mg
Valine	10.0783 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	45.3874 g
Glycine	11.8661 g
Carotene, alpha	0.276 g
Glucose (dextrose)	0.0055 g
Fatty acids, total saturated 14:0	6.2651 g
Zinc, Zn	38.4268 mg
Isoleucine	8.4187 g
Fatty acids, total saturated 12:0	0.6871 g
Fatty acids, total polyunsaturated	52.3283 g
Fatty acids, total saturated 14:1	0.0548 g
Leucine	14.8686 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.0195 mg
Vitamin A, IU	317.4919 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	115.9345 g
Tryptophan	2.1887 g
Vitamin C, total ascorbic acid	6.627 mg
Phytosterols	5.1295 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	3.7277 g
Fatty acids, total saturated 20:0	0.0136 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	6.2055 g
Vitamin B-12	14.0582 g
Vitamin K (phylloquinone)	8.8869 g
Fatty acids, total saturated	174.0278 g
Alcohol, ethyl	18.0303 g
Histidine	6.9434 g
Fatty acids, total monounsaturated	221.7119 g
Threonine	8.3306 g
Folate, food	115.9345 g
Fatty acids, total polyunsaturated 17:0	0.1179 g
Cryptoxanthin, beta	28.709 g
Vitamin E (alpha-tocopherol)	5.1017 mg
Fatty acids, total trans	0.5123 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	321.5995 mg
Lysine	16.7737 g
Potassium, K	5316.6406 mg
Cystine	2.3119 g
Fluoride, F	178.708 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	4 teaspoons	0	0	0
Red wine	6 ounces	144.5824	4.4395	0
black pepper	1 teaspoon	5.773	1.4708	0.075
fennel seed	2 teaspoons	13.8	2.0916	0.5948
cayenne pepper	0.25 teaspoon	1.431	0.2548	0.0777
beef	1	530.4012	0	12.1947
pork	3	5116.608	0	477.2326