Sicilian Style Sausage

1. Grind meat and fat together through a coarse disk.

2. Place in a large bowl. Add remaining ingredients to meat and mix well to combine.

3. Stuff mixture into casings and twist off into 3 - 4 inch links.

4. Refrigerate and use within 3 days or freeze.

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Nutrient	Quantity
Total fats	91.2198 g
Protein	437.8849 g
Carbohydrates	10.5839 g
Energy	2722.4081 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0162 g
Water	1719.5214 g
Aspartic acid	3.0695 g
Calcium, Ca	2577.0505 mg
Lutein + zeaxanthin	32.286 g
Fiber, total dietary	4.5663 g
Carotene, beta	21.69 g
Niacin	31.711 mg
Vitamin A, RAE	619.1564 g
Arginine	2.1662 g
Riboflavin	3.5758 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0105 g
Fatty acids, total saturated 20:1	0.6124 g
Glutamic acid	4.9998 g
Sodium, Na	1490.4751 mg
Fatty acids, total saturated 16:1 undifferentiated	2.5566 g
Total lipid (fat)	91.2198 g
Manganese, Mn	1.4455 mg
Fructose	0.0159 g
Proline	1.6816 g
Fatty acids, total saturated 16:0	19.257 g
Fatty acids, total saturated 8:0	0.007 g
Sucrose	0.0014 g
Choline, total	1328.1747 mg
Sugars, total	0.1042 g
Serine	1.3954 g
Fatty acids, total saturated 10:0	0.0706 g
Fatty acids, total saturated 18:0	10.2622 g
Fatty acids, total saturated 20:4 undifferentiated	1.3103 g
Vitamin B-6	3.2282 mg
Selenium, Se	408.4271 g
Ash	27.1521 g
Fatty acids, total saturated 18:1 undifferentiated	35.5834 g
Pantothenic acid	1.342 mg
Phenylalanine	1.3212 g
Copper, Cu	5.4175 mg
Betaine	0.6141 mg
Thiamin	3.8486 mg
Retinol	616.5374 g
Methionine	0.8163 g
Iron, Fe	32.7856 mg
Carbohydrate, by difference	10.5839 g
Phosphorus, P	4082.0903 mg
Folate, total	316.6357 g
Tocopherol, gamma	0.4526 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.4692 g
Lycopene	1.38 g
Alanine	1.9847 g
Cholesterol	1187.8343 mg
Valine	1.7816 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	8.3868 g
Glycine	2.0774 g
Carotene, alpha	0.828 g
Glucose (dextrose)	0.0166 g
Fatty acids, total saturated 14:0	1.0408 g
Zinc, Zn	24.4911 mg
Isoleucine	1.4771 g
Fatty acids, total saturated 12:0	0.1198 g
Fatty acids, total polyunsaturated	12.3378 g
Fatty acids, total saturated 14:1	0.0011 g
Leucine	2.6159 g
Tocotrienol, alpha	0.0586 mg
Vitamin A, IU	2111.0626 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2448 g
Folate, DFE	316.6357 g
Tryptophan	0.3861 g
Vitamin C, total ascorbic acid	4.4802 mg
Phytosterols	10.308 mg
Galactose	0.0104 g
Fatty acids, total polyunsaturated 18:1 c	0.0446 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	1.0925 g
Vitamin B-12	21.7835 g
Vitamin K (phylloquinone)	13.4373 g
Fatty acids, total saturated	30.9471 g
Histidine	1.1921 g
Fatty acids, total monounsaturated	38.7761 g
Threonine	1.4458 g
Folate, food	316.6357 g
Cryptoxanthin, beta	1.725 g
Vitamin E (alpha-tocopherol)	10.9343 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.6732 g
Magnesium, Mg	477.4539 mg
Lysine	2.8683 g
Potassium, K	5513.4766 mg
Cystine	0.41 g
Fluoride, F	2.3598 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	2.5 1/2	0	0	0
Garlic	2 cloves	8.94	1.9836	0.03
black pepper	3 teaspoons	17.319	4.4125	0.2249
fennel seed	3 teaspoons	20.7	3.1374	0.8922
red pepper	0	0	0	0
anise seed	1 teaspoon	7.077	1.0504	0.3339
pork	0.5 lb	852.768	0	79.5388
pork butt	4.5 lb	1815.6041	0	10.2
pork sausage casing	5	1815.6041	0	10.2