Simple And Amazing Italian Sausage Soup

1. Brown sausage in your soup pot, add garlic and basil and cook for about another 5 minute.

2. Add remaining ingredients except the Romano.

3. Bring to boil and then simmer for about 15 minutes.

4. Serve in soup bowl and sprinkle with grated Romano and serve with some good Italian bread or baguette.

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Nutrient	Quantity
Total fats	150.0953 g
Protein	145.5518 g
Carbohydrates	207.6207 g
Energy	2744.6418 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.9209 g
Water	1788.0921 g
Aspartic acid	13.892 g
Calcium, Ca	596.0436 mg
Lutein + zeaxanthin	8705.5443 g
Fiber, total dietary	51.8375 g
Fatty acids, total saturated 22:0	0.0118 g
Carotene, beta	1529.2222 g
Niacin	31.0687 mg
Vitamin A, RAE	137.6871 g
Arginine	7.9949 g
Riboflavin	1.9437 mg
Tocopherol, beta	0.0223 mg
Fatty acids, total polyunsaturated 15:0	0.0039 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2391 g
Glutamic acid	20.0382 g
Sodium, Na	6945.127 mg
Fatty acids, total saturated 16:1 undifferentiated	6.8645 g
Total lipid (fat)	150.0953 g
Manganese, Mn	4.5113 mg
Fructose	8.4704 g
Proline	5.8578 g
Fatty acids, total saturated 16:0	31.9309 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1176 g
Sucrose	0.196 g
Choline, total	274.7678 mg
Sugars, total	21.9065 g
Serine	6.1846 g
Fatty acids, total saturated 10:0	0.4257 g
Fatty acids, total saturated 18:0	18.3157 g
Vitamin B-6	3.1831 mg
Selenium, Se	130.1596 g
Ash	36.3046 g
Fatty acids, total saturated 18:1 undifferentiated	59.5545 g
Pantothenic acid	6.1581 mg
Phenylalanine	5.803 g
Copper, Cu	3.1733 mg
Betaine	0.2305 mg
Thiamin	5.485 mg
Methionine	2.6039 g
Iron, Fe	23.7968 mg
Carbohydrate, by difference	207.6207 g
Phosphorus, P	2005.4525 mg
Folate, total	1475.8512 g
Tocopherol, gamma	0.2709 mg
Lycopene	5747.7811 g
Alanine	6.5694 g
Cholesterol	344.7306 mg
Valine	6.1529 g
Fatty acids, total saturated 18:2 undifferentiated	17.793 g
Glycine	6.6124 g
Carotene, alpha	225.6222 g
Glucose (dextrose)	6.9872 g
Fatty acids, total saturated 14:0	2.6429 g
Zinc, Zn	20.4536 mg
Isoleucine	5.361 g
Fatty acids, total saturated 12:0	0.284 g
Fatty acids, total polyunsaturated	20.7139 g
Fatty acids, total saturated 14:1	0.0078 g
Leucine	9.7095 g
Tocotrienol, alpha	0.0223 mg
Vitamin A, IU	2788.0016 IU
Folate, DFE	1475.8512 g
Tryptophan	1.319 g
Vitamin C, total ascorbic acid	112.0341 mg
Phytosterols	15.6372 mg
Fatty acids, total polyunsaturated 16:1 c	0.0078 g
Galactose	0.0048 g
Fatty acids, total polyunsaturated 18:1 c	0.0274 g
Fatty acids, total saturated 20:0	0.0039 g
Tyrosine	3.7957 g
Vitamin B-12	4.7997 g
Vitamin K (phylloquinone)	58.2217 g
Fatty acids, total saturated	53.6382 g
Histidine	3.7532 g
Fatty acids, total monounsaturated	66.3817 g
Threonine	5.3828 g
Folate, food	1475.8512 g
Fatty acids, total polyunsaturated 17:0	0.0078 g
Fatty acids, total polyunsaturated 24:0	0.0118 g
Cryptoxanthin, beta	0.8127 g
Vitamin E (alpha-tocopherol)	2.3064 mg
Magnesium, Mg	677.8277 mg
Lysine	9.567 g
Potassium, K	7561.1854 mg
Cystine	1.4082 g
Fluoride, F	283.5379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Italian sausage	1 lb	1569.4315	2.9484	142.1107
Tomato	1 can	40.2099	8.6898	0.4468
Mushroom	6	0	0	0
Zucchini	2	66.64	12.1912	1.2544
Garlic Clove	2	8.94	1.9836	0.03
Basil	2 teaspoons	0.4063	0.0468	0.0113
romano cheese	0	0	0	0
beef broth	4 cups	67.2	0.384	2.112
black bean	1 can	991.8141	181.3769	4.1301
butter bean	1 can	0	0	0