Simple And Savory Mexican Pie

1. Brown ground beef in skillet.

2. Add salsa and salt to beef and mix well.

3. Place one tortilla in bottom of lightly greased 10" pie pan.

4. Spoon beef and salsa mixture on top of tortilla.

5. Sprinkle 3/4 cup of cheese on top of beef.

6. Place next tortilla on top of cheese.

7. Spread beans evenly on tortilla.

8. Spread sour cream over beans and top with 3/4 cup of cheese.

9. Lay third tortilla on top.

10. Cover with foil and bake at 350* for 25 minutes.

11. Remove foil and top with remaining 1/2 cup of cheese.

12. Return to oven for 5 minutes or until cheese is melted.

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Nutrient	Quantity
Total fats	183.1595 g
Protein	165.3348 g
Carbohydrates	49.2418 g
Energy	2484.0048 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.889 g
Water	1025.7266 g
Aspartic acid	5.6306 g
Calcium, Ca	2196.8665 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0229 g
Lutein + zeaxanthin	471.8637 g
Fiber, total dietary	4.3091 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0389 g
Carotene, beta	694.0168 g
Niacin	32.682 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	506.3231 g
Fatty acids, total trans-polyenoic	0.9159 g
Arginine	2.7435 g
Riboflavin	2.399 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Tocopherol, beta	0.068 mg
Fatty acids, total polyunsaturated 15:0	0.7471 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4785 g
Fatty acids, total saturated 20:1	0.1347 g
Glutamic acid	15.5505 g
Sodium, Na	4994.654 mg
Fatty acids, total saturated 16:1 undifferentiated	4.7767 g
Total lipid (fat)	183.1595 g
Manganese, Mn	0.9337 mg
Fructose	4.8081 g
Proline	6.8578 g
Fatty acids, total saturated 16:0	49.1849 g
Fatty acids, total saturated 8:0	1.0138 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.8284 g
Sucrose	0.567 g
Choline, total	419.5675 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.6807 g
Fatty acids, total polyunsaturated 18:1 t	4.3214 g
Sugars, total	29.1607 g
Serine	4.1196 g
Fatty acids, total saturated 10:0	2.3626 g
Fatty acids, total saturated 18:0	23.3609 g
Fatty acids, total saturated 20:4 undifferentiated	0.1119 g
Vitamin B-6	2.4533 mg
Selenium, Se	114.8966 g
Ash	31.2787 g
Vitamin D	58.08 IU
Menaquinone-4	13.8 g
Tocotrienol, delta	0.0454 mg
Fatty acids, total saturated 18:1 undifferentiated	49.4206 g
Pantothenic acid	5.8301 mg
Phenylalanine	3.9001 g
Copper, Cu	0.9366 mg
Betaine	37.6674 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	1.4166 mg
Retinol	447.26 g
Methionine	1.729 g
Iron, Fe	13.6153 mg
Carbohydrate, by difference	49.2418 g
Phosphorus, P	2317.6593 mg
Folate, total	215.486 g
Tocopherol, gamma	1.0075 mg
Fatty acids, total saturated 4:0	2.4658 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0183 g
Lycopene	13750.6379 g
Alanine	2.3783 g
Cholesterol	694.1276 mg
Valine	4.5767 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0482 g
Fatty acids, total saturated 18:2 undifferentiated	5.343 g
Glycine	1.3534 g
Glucose (dextrose)	3.7421 g
Fatty acids, total saturated 14:0	13.6286 g
Zinc, Zn	30.6707 mg
Isoleucine	3.6706 g
Fatty acids, total saturated 12:0	2.41 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	7.57 g
Fatty acids, total saturated 14:1	0.6439 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	6.8986 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9159 g
Tocotrienol, alpha	0.046 mg
Vitamin A, IU	2659.9465 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0979 g
Folate, DFE	215.486 g
Tryptophan	0.7856 g
Vitamin C, total ascorbic acid	113.1377 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Fatty acids, total polyunsaturated 18:1 c	24.9656 g
Fatty acids, total saturated 20:0	0.1483 g
Tocotrienol, beta	0.9979 mg
Fatty acids, total saturated 6:0	1.7183 g
Lactose	7.843 g
Tyrosine	3.8884 g
Vitamin B-12	13.062 g
Vitamin K (phylloquinone)	24.7917 g
Fatty acids, total saturated	98.0145 g
Histidine	2.3297 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	55.001 g
Threonine	2.7419 g
Folate, food	215.486 g
Fatty acids, total polyunsaturated 17:0	0.9152 g
Vitamin D (D2 + D3)	1.32 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.3 g
Vitamin D3 (cholecalciferol)	1.32 g
Vitamin E (alpha-tocopherol)	6.051 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	5.2373 g
Fatty acids, total trans-monoenoic	4.3214 g
Magnesium, Mg	275.0531 mg
Lysine	5.1251 g
Potassium, K	2967.6144 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.4209 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Cream	1 cup	455.4	10.649	44.505
Flour Tortilla	3	0	0	0
bean	1 can	80	11.3103	1.3793
beef	1 lb	898.114	0	57.7424
mexican cheese	2 cups	984.72	12.2232	79.1472
salsa	8 ounces	65.7708	15.0593	0.3856