Simple Baked Beans

1. Preheat oven to 350 degrees F (175 degrees C).

2. Mix baked beans with pork, molasses, onions, brown sugar and ketchup together and put in a greased casserole dish. Top with bacon, cover and bake for 3 hours or until thick.

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Nutrient	Quantity
Total fats	31.3308 g
Protein	43.6685 g
Carbohydrates	252.8076 g
Energy	1473.569 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1366 g
Water	657.0735 g
Aspartic acid	0.6978 g
Calcium, Ca	460.2967 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1378 g
Lutein + zeaxanthin	132.15 g
Fiber, total dietary	42.891 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0213 g
Fatty acids, total saturated 22:0	0.0073 g
Carotene, beta	63.05 g
Niacin	3.1498 mg
Hydroxyproline	0.0246 g
Vitamin A, RAE	11.445 g
Fatty acids, total trans-polyenoic	0.0196 g
Arginine	0.4969 g
Riboflavin	0.0617 mg
Fatty acids, total trans-polyenoic 22:4	0.0246 g
Tocopherol, beta	0.5656 mg
Fatty acids, total polyunsaturated 15:0	0.0101 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.131 g
Fatty acids, total saturated 20:1	0.1855 g
Glutamic acid	1.1829 g
Sodium, Na	3049.355 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4894 g
Total lipid (fat)	31.3308 g
Manganese, Mn	1.3698 mg
Fructose	11.6912 g
Proline	0.2904 g
Fatty acids, total saturated 16:0	4.8215 g
Fatty acids, total polyunsaturated 16:1 t	0.0034 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.1455 g
Sucrose	59.7671 g
Choline, total	41.2588 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0269 g
Fatty acids, total polyunsaturated 18:1 t	0.051 g
Sugars, total	148.127 g
Serine	0.3035 g
Fatty acids, total saturated 18:0	2.2535 g
Fatty acids, total saturated 20:4 undifferentiated	0.0666 g
Vitamin B-6	0.7826 mg
Selenium, Se	26.916 g
Ash	14.4799 g
Vitamin D	8.96 IU
Fatty acids, total saturated 18:1 undifferentiated	9.0593 g
Pantothenic acid	1.0923 mg
Phenylalanine	0.3034 g
Fatty acids, total polyunsaturated 22:1 c	0.0034 g
Copper, Cu	0.4721 mg
Betaine	2.148 mg
Thiamin	0.2103 mg
Retinol	6.16 g
Methionine	0.1946 g
Iron, Fe	13.2569 mg
Carbohydrate, by difference	252.8076 g
Phosphorus, P	121.8275 mg
Folate, total	8.38 g
Tocopherol, gamma	0.364 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0022 g
Fatty acids, total saturated 22:1 undifferentiated	0.0054 g
Alanine	0.4133 g
Cholesterol	68.1444 mg
Valine	0.3657 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0392 g
Fatty acids, total saturated 18:2 undifferentiated	3.24 g
Glycine	0.3292 g
Carotene, alpha	0.35 g
Glucose (dextrose)	11.3166 g
Fatty acids, total saturated 14:0	0.2805 g
Zinc, Zn	0.9927 mg
Isoleucine	0.3405 g
Tocopherol, delta	0.0056 mg
Fatty acids, total polyunsaturated	3.6644 g
Fatty acids, total saturated 14:1	0.0039 g
Tocotrienol, gamma	0.028 mg
Fatty acids, total polyunsaturated 17:1	0.0577 g
Leucine	0.5918 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0196 g
Tocotrienol, alpha	0.0328 mg
Vitamin A, IU	127.36 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0123 g
Folate, DFE	8.38 g
Tryptophan	0.0896 g
Vitamin C, total ascorbic acid	5.41 mg
Phytosterols	6 mg
Fatty acids, total polyunsaturated 16:1 c	0.4861 g
Fatty acids, total polyunsaturated 18:1 c	8.9751 g
Fatty acids, total saturated 20:0	0.0442 g
Tocotrienol, beta	0.0112 mg
Tyrosine	0.2856 g
Vitamin B-12	0.28 g
Vitamin K (phylloquinone)	9.1725 g
Fatty acids, total saturated	10.4797 g
Histidine	0.2929 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0034 g
Fatty acids, total monounsaturated	9.8012 g
Threonine	0.3192 g
Folate, food	8.38 g
Fatty acids, total polyunsaturated 17:0	0.0616 g
Vitamin D (D2 + D3)	0.224 g
Fatty acids, total polyunsaturated 24:0	0.0011 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0179 g
Cryptoxanthin, beta	1.4 g
Vitamin D3 (cholecalciferol)	0.224 g
Vitamin E (alpha-tocopherol)	0.3192 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0028 g
Fatty acids, total trans	0.0745 g
Fatty acids, total trans-monoenoic	0.0549 g
Magnesium, Mg	218.965 mg
Lysine	0.6445 g
Potassium, K	1464.02 mg
Cystine	0.0811 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	4 tablespoons	136.8	35.3124	0
Onion	0.25 cup	16	3.736	0.04
Bacon	2 slices	233.52	0.7168	22.2264
Mustard	1 tablespoon	0.945	0.1634	0.0147
ketchup	2 tablespoons	0	0	0
molasses	0.25 cup	244.325	62.96	0.0842
bean pork	2 cans	841.979	149.919	8.9655