Simple Banana Fritters

1. Combine the 1 cup of flour, the baking powder, baking soda and salt in a large bowl.

2. Gradually add water, beating with a whisk until smooth.

3. Coat banana pieces (you should have 12) lightly in the remaining 1/2 cup flour.

4. Heat oil in wok to 375 degrees F.

5. Dip banana pieces in the flour-water mix, coating completely.

6. Cook bananas, 4 pieces at a time or until golden, about 3-5 minutes.

7. Drain on paper towels.

8. Serve with ice cream.

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Nutrient	Quantity
Total fats	660.3354 g
Protein	23.9115 g
Carbohydrates	396.7423 g
Energy	7308.338 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4018 g
Water	880.316 g
Aspartic acid	2.4171 g
Calcium, Ca	356.771 mg
Lutein + zeaxanthin	198 g
Fiber, total dietary	29.0972 g
Carotene, beta	234 g
Niacin	12.1233 mg
Vitamin A, RAE	27 g
Arginine	1.6639 g
Riboflavin	0.7068 mg
Glutamic acid	3.9679 g
Sodium, Na	814.795 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1019 g
Total lipid (fat)	660.3354 g
Manganese, Mn	5.2745 mg
Fructose	43.65 g
Proline	0.9109 g
Fatty acids, total saturated 16:0	54.7096 g
Fatty acids, total saturated 8:0	21.582 g
Sucrose	21.51 g
Choline, total	103.254 mg
Sugars, total	110.3544 g
Serine	1.0947 g
Fatty acids, total saturated 10:0	24.207 g
Fatty acids, total saturated 18:0	18.4186 g
Vitamin B-6	4.3363 mg
Selenium, Se	44.7985 g
Ash	12.4702 g
Fatty acids, total saturated 18:1 undifferentiated	75.7873 g
Pantothenic acid	4.947 mg
Phenylalanine	1.1923 g
Copper, Cu	1.023 mg
Betaine	0.9 mg
Thiamin	0.6061 mg
Methionine	0.4133 g
Iron, Fe	3.6764 mg
Carbohydrate, by difference	396.7423 g
Phosphorus, P	531.046 mg
Folate, total	189.48 g
Tocopherol, gamma	0.18 mg
Alanine	1.1468 g
Valine	1.2478 g
Fatty acids, total saturated 18:2 undifferentiated	11.6198 g
Glycine	0.9748 g
Carotene, alpha	225 g
Glucose (dextrose)	44.82 g
Fatty acids, total saturated 14:0	107.293 g
Zinc, Zn	3.2465 mg
Isoleucine	0.8303 g
Maltose	0.09 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	307.398 g
Fatty acids, total polyunsaturated	12.0192 g
Leucine	1.7686 g
Tocotrienol, alpha	0.54 mg
Vitamin A, IU	576 IU
Folate, DFE	189.48 g
Tryptophan	0.2516 g
Vitamin C, total ascorbic acid	78.3 mg
Phytosterols	765.3 mg
Fatty acids, total saturated 6:0	1.308 g
Starch	48.42 g
Tyrosine	0.8252 g
Vitamin K (phylloquinone)	166.038 g
Fatty acids, total saturated	534.9328 g
Histidine	1.0461 g
Fatty acids, total monounsaturated	75.8915 g
Threonine	0.7497 g
Folate, food	189.48 g
Vitamin E (alpha-tocopherol)	26.0781 mg
Magnesium, Mg	330.747 mg
Lysine	0.9406 g
Potassium, K	3403.04 mg
Cystine	0.3346 g
Fluoride, F	19.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vanilla ice cream	0	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Banana	4	801	205.56	2.97
Sea salt	0.25 teaspoon	0	0	0
Baking soda	0.25 teaspoon	0	0	0
Water	0.75 cup	0	0	0
flour	1.5 cups	867.42	189.9081	3.3654
Vegetable oil	3 cups	5637.48	0	654